Tapping into the Unconscious – The Art of Sohan Qadri

Tags

abstract art, art, artists, Consciousness, creativity, inspiration, personal, Sohan Qadri, spirituality, the creative process

When I first encountered one of Sohan Qadri’s paintings, I was plunged like a pebble into a still pool, radiating ripples of bliss.

An overstatement? I don’t think so.

The effect was profound, even if the words I use to capture it fail.

“A synthesis of emptiness and peace, radiating power,” is what Qadri is trying to express in his art, he writes.

”Art can have the same effect as meditation,” he tells us, “but only if we drop our constantly interpretating mind and learn to simply see . . . . This can happen if you grasp the painting at a subliminal level, let it filter in through your pores.”

With me at least, he succeeded.

His work is made from thick soft paper deeply saturated in brilliant colors, punctuated by ragged tears and rips, wavering furrows and trails of tiny pinpricks, like scattered drops of light–or bread crumbs — leading toward the vast unconscious.

“When I start on a canvas,” he explains, “first I empty my mind of all images. They dissolve into a primordial space. Only emptiness should communicate with the emptiness of the canvas.”

“People are always interested in dreams. I am interested in the question: ‘Who is the dreamer?’” Qadri writes. “I would like to know: ‘Who is the artist behind the artist?’”

When I entered his painting, I felt the presence of the artist behind the artist.

I think I was drawn to his work because when I’m writing, in some way, I am always trying to do that as well, tap into the writer behind the writer.

At my best writing, I feel as if it’s not “me” writing, but something writing through me, beyond me.

As writers and artists, I think we are seeking to move beyond ourselves, dip our pens and brushes into the deep storehouse of the unconscious, the rich field of the imagination, where colors and forms and images and emotions flow.

We tap into it and let it flow out through us, filtered by our experiences and sensibilities, onto paper or canvas.

Readers and art lovers are also seeking to move beyond themselves, to be swept away into other worlds–magical realms or gripping tales created by words, or rich fields of form and color beyond conceptual thought.

The best writing, the best art, for me is when we feel the presence of the creator behind the creator, and recognize, if only for a moment, the face of our larger selves.

This post was first published in a slightly different format in June 2013.

 

Life’s Sweet Longing for Itself

Tags

children, Family, grandparenting, inspiration, Kahlil Gibran, Parenting, personal, Philosophy, spirituality, The Prophet

Your children are not your children.
They are the sons and daughters of Life’s longing for itself.

They come through you but not from you,
And though they are with you yet they belong not from you.

I first read these words from Kahlil Gibran’s The Prophet when still in high school, a child myself, although I did not see myself that way. His words moved me then, even as they do now, so many years later, when I am raising a granddaughter.

Then I truly was “life” in its earliest stages “longing” for the life that was to be, that stretched out before me in what seemed an endless and exciting unknown potentiality.

I didn’t want to be hemmed in by the hopes and expectations of my parents, nor by their fears and warnings. I didn’t want to “learn from their mistakes,” as they cautioned me. I wanted to live my life as an adventure, learning from my own mistakes, not theirs. My life was my own and no one else’s. I wanted to risk all, moving at my own direction, and good or bad, I alone would take responsibility for the life I chose. Such were my longings then.

So I found Gibran’s  parenting advice immensely inspiring,  both for myself as I was moving beyond my parents into adulthood, and also for the kind of parent I wanted to be to my own children.

He goes on to say:

You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams.
You may strive to be like them, but seek not to make them like you.
For life goes not backward nor tarries with yesterday.
You are the bows from which your children as living arrows are sent forth.
The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far.
Let your bending in the archer’s hand be for gladness;
For even as He loves the arrow that flies, so He loves also the bow that is stable.

Now, as the mother of a grown son and the guardian of his child, The Prophet’s words still move me . . . and admonish me.

How I wish now my son had heeded my warnings, and that they had been louder and clearer. How I  wish he had chosen paths more safe and sane, had lived up to all the potential I saw in him then and see still.

But those are my fears, my regrets, not his. I must loose him and let him go, and see the direction in which he flew as his own choice. It was never mine to make or change or regret. I had longed when young to make and learn from my  own mistakes, and so must he. But that learning is his alone to make or forsake in his own good time.

As for his child, my little granddaughter, she too is an arrow who will fly beyond my bending, beyond my ability to see or guide her life’s flight. Will my warnings to her be louder and clearer? No doubt. Will she heed them, or long to learn from her own mistakes, as I had, as her father must? We shall see.

She, as her father, is in the Archer’s hand. And I must trust, trust, trust that each will reach that mark upon the path of the infinite toward which the Archer aims with gladness. They are, after all, Life’s sweet longing for itself.

As am I.

Resting in the Grace of the World

Tags

Addiction, comfort, Family, grandparenting, greif, Nature, opioid crisis, personal, spirituality, Wendell Berry

“Crystal Light” by Erin Hanson

“When despair for the world grows in me, and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds. I come into the peace of wild things who do not tax their lives with forethought or grief. I come into the presence of still water. And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and am free.” ~ Wendell Berry

I have not lain down where the wood drake rests, but I am coming to find a kind of grace in letting loose, more than letting go, in pressing steadily forward without attachment to the outcome, in a kind of letting be, come what may.

My granddaughter came to live with me at the beginning of summer and she is with me still, having started first grade at a nearby school in which I enrolled her. I am petitioning to become her legal guardian. This comes with the blessing of my son, but not the child’s mother, who will fight this. Both are struggling with addiction, both victims of this opioid crisis.

I grieve for my son and my heart breaks for the mother, even as I fear for my granddaughter. Sometimes it seems overwhelming.

Then I take a deep breath and do what must be done, regardless the outcome.

I move toward “the peace of wild things who do not tax their lives with forethought or grief.”

I rest in “the presence of still water,” and feel “the day-blind stars waiting with their light.”

I cannot say I “am free.”

But I do feel the grace of the world, and love of God, surrounding me and mine. I lean on that, and it comforts me.

Letters From Beyond the Grave on Memorial Day

Tags

David Whyte, death, inspiration, Memorial Day, poems, poetry, renewal, Rilke, spirituality

While neither of these poems have anything in particular to do with remembering those who have given their lives to defend our freedoms, they are reminders that death is not an ending but another beginning. So my heartfelt prayer for them is that they fell into the arms of that great Mothering and are being nurtured and renewed there.

Farewell Letter to My Son

She wrote me a letter
after her death
and I remember
a kind of happy light
falling on the envelope
as I sat by the rose tree
on her old bench
at the back door,
so surprised by its arrival
wondering what she would say,
looking up before I could open it
and laughing to myself
in silent expectation.

Dear son, it is time
for me to leave you.
I am afraid that the words
you are used to hearing
are no longer mine to give,
they are gone and mingled
back in the world
where it is no longer
in my power
to be their first
original author
not their last loving bearer.
You can hear
motherly
words of affection now
only from your own mouth
and only
when you speak them
to those
who stand
motherless
before you.

As for me I must forsake
adulthood
and be bound gladly
to a new childhood.
You must understand
this apprenticeship
demands of me
an elemental innocence
from everything
I ever held in my hands.
I know your generous soul
is well able to let me go
you will in the end
be happy to know
my God was true
and I find myself
after loving you all so long,
in the wide,
infinite mercy
of being mothered myself.

P.S. All your intuitions are true.

By David Whyte

To Leave One’s Own Name Behind

Of course, it is strange to inhabit the earth no longer,
to give up customs one barely had time to learn,
not to see roses and other promising Things
in terms of a human future; no longer to be
what one was in infinitely anxious hands; to leave
even one’s own first name behind, forgetting it
as easily as a child abandons a broken toy.
Strange to no longer desire one’s desires. Strange
to see meanings that clung together once, floating away
in every direction. And being dead is hard work
and full of retrieval before one can gradually feel
a trace of eternity. – Though the living are wrong to believe
in the too-sharp distinctions which they themselves have created.
Angels (they say) don’t know whether it is the living
they are moving among, or the dead. The eternal torrent
whirls all ages along in it, through both realms
forever, and their voices are drowned out in its thunderous roar

By Rainer Maria Rilke
from Duino Elegies, The first Elegy
translation by Stephen Mitchell

I found both of these poems and the photo by Edward Steichen on Beauty We Love, a wonderful source of inspiration I turn to often.

Astonished, Opened at Last

Tags

art, David Whyte, inspiration, life, poetry, spirituality

Photo by Beth Sargent

Fallen in Love

by David Whyte

That day I saw beneath dark clouds
the passing light over the water
and I heard the voice of the world speak out,
I knew then, as I had before
life is no passing memory of what has been
nor the remaining pages in a great book
waiting to be read.

It is the opening of eyes long closed.
It is the vision of far off things
seen for the silence they hold.
It is the heart after years
of secret conversing
speaking out loud in the clear air.

It is Moses in the desert
fallen to his knees before the lit bush.
It is the man throwing away his shoes
as if to enter heaven
and finding himself astonished,
opened at last,
fallen in love with solid ground.

Art that Mirrors the Inner Essence

Tags

archetypes, art, books, Joyce Tennyson, Light Warriors, painting, photography, spirituality

I found this photo on the cover of Sun Magazine some years ago and fell in love with it. It’s from a book by Joyce Tennyson called Light Warriors, with photographs of 21 women from all over the world. The author writes in her introduction:

I was drawn to photograph the people in these pages because I saw something in them, an inner power or radiance that resonated with my unconscious. . . . By trying to reveal their essence, I want to celebrate the beauty and complexity of what it means to be a spiritual warrior–to offer oneself to the world authentically, to flex the courage muscles, to share what it means to be human.

The woman in this photo is Dasha, from Russia. She told Tennyson about a reoccurring dream in which a bird flew out of her heart. Tennyson had similar dreams herself. She tried to photograph the doves flapping their wings around her heart, but didn’t like the way it looked. Then unexpectedly the birds landed on Dasha’s shoulders and she was able to get one shot before they flew away.

Dasha says of herself: “I don’t know who I am, I’m just trying to figure it out. But for me, being a woman is about bringing warmth, beauty, and love from inside you to the those around you. In the United States, people don’t speak about the soul and the heart the way they do in my country. But they are always talking about the past now in Russia. There is sweetness and sadness and nostalgia all mixed together.”

This photograph, for me, beautifully expresses that warmth, beauty, and love inside her. I also see the courage, and vulnerability. I see her—the way she’s dressed and holds herself, the direct gaze, the doves—as an acolyte or priestess in training. Each photo in the book reveals some feminine archetype or psyche.

Tennyson did not pose the women. Instead she encouraged them to express themselves by providing “a safe place for them to be open, to let down their external shields, and to expose an essence or kernel of their being that is normally secret or hidden.” By doing this they were “holding up a mirror to the viewer’s own inner experiences.”

I was so taken with this photograph I saved it for many years, not knowing why. Perhaps because it did mirror some felt experience. But once I started painting I knew I would have to try to capture her in my artwork.

Recently I had an opportunity to do that for an art class project. While I always imagined doing so in soft pastel, I created the piece below in acrylic, not my best medium. Still I like the way it came out. The woman in my painting bears only a mild resemblance to the lovely Dasha, but for me she does capture the spirit of what I see in her and find so inspirational.

Tennyson writes: “For me photography is a kind of visual diary–it allows me to probe emotions and inner realities that by their nature are invisible but are powerfully present in all of us nonetheless.”

I think that’s what I’m trying to do with my own artwork, my writing as well as my painting, and what I’m drawn to in other’s work.

Maybe we all are holding up mirrors to each other.

 

“The Secret of Happiness” – A Coda to My Last Post

Tags

happiness, inspiration, life, spirituality, Zen

After my last post on “happy endings” for our novels or ourselves, I’ve been thinking a lot about what exactly constitutes happiness and where it is to be found. Is it a goal worth striving for? Or should our life journey have a more practical, or grander,  purpose?

Is it to become fulfilled, to live up to our potential? Or simply to be “good,” to live what most would agree to be “the good life”?

Maybe it’s to “do no harm,” or to leave this Earth better than we found it, or to alleviate suffering wherever we find it?

Perhaps our journey is to find God, to become enlightened, to fathom the mysteries of the universe?

Or simply be present, bearing witness to all we encounter, the good, the bad, the ugly, the pain and suffering, the laughter and joy?

Maybe it’s just to gaze up at the stars in awe, and wonder what it’s all about.

But where does happiness fit into all this? Can it be found at all?

In my novel I have a chapter called “The Secret of Happiness.” Two characters, a young wife and her husband, are arguing about it. She’s come to believe that the secret of happiness is simply to stop thinking. To give the mind a rest from all its encircling doubts and fears and uncertainties.

He has another idea. “There is no secret to happiness,” he tells her.  “It’s all out in the open. You just have to grab it on the fly.”

I like his answer, as well I might, being the author of it. And I know where it came from.

There’s an old Zen story about a frustrated student who accuses his master of keeping the secret of enlightenment from him. The master claims that’s not true at all. “Do you not pour my tea for me? Do I not drink it?”

Still the student thinks the master is being deliberately obtuse. Then one day when they are walking through the mountains steeped with the sweet scent of trailing arbutus underfoot, the master turns eagerly to the student and asks, “Do you smell it?”

When the student says he does, the  master replies, “You see, I haven’t been hiding anything at all.” It was always right there, ready to be crushed underfoot.

So could it be that happiness, like enlightenment, isn’t hidden at all, but must be grabbed on the fly? Not because it’s elusive or evasive or enigmatic. But because in our headlong rush toward whatever hopeful ending we imagine for ourselves, which is always in the future, just out of reach, we overlook the abundant pleasure of life lying at our feet. Sometimes these pleasures seem too lowly, too humble, too ordinary to even note, let alone grab onto. Yet the self-so-ness of this unobtrusive good would fill our lives with such sweet moments of happiness, of warmth and well-being, if only we would have the presence of mind to note it.

It comes even in the midst of all our troubles, our worries and resentments, pains and hungers. Not “in spite of,” as I put it in my last post. But right there in the midst of it, that unconditional goodness permeates life and is woven into the fabric of reality.

A happy ending for my novel, or my life, is beside the point. Allowing our lives and our life’s work to be to infused with these sweet, rare essences is enough.

Photo of trailing arbutus by Justin Russell, public domain.

Seeing the Self in What We Love

Tags

inspiration, Love, Philosophy, self-realization, spirituality, The Self, Upanishad

I’ve become mesmerized by the quote below I found on The Beauty We Love. These first four lines, especially, move me.

A wife loves her husband not for his own sake, dear, but because the Self lives in him.

The husband loves his wife not for her own sake, dear, but because the Self lives in her.

Children are loved not for their own sake, but because the Self lives in them.

Everything is loved not for its own sake, but because the Self lives in it.

Reading these words, I feel the truth in them. When I look at and love my husband, my son, my daughter, what I’m seeing and loving is something, a Self, so much larger than what we each are alone. Something that resonates within me and within all the things I love. Something that is not an other, but what runs through and connects all others. It makes each loved one more dear to me, more rare, more real, than what mere personality or even individuality,  personal affection, or familial attachment alone would support.

The tenderness in the Chagall painting above captures that reflective love, that mirrored Self, so beautifully.

The rest of the quote lies before, which I also sense to be true, although more abstract.

This Self has to be realized.
Hear about this Self.

As a lump of salt thrown in water dissolves
and cannot be taken out again,
though wherever we taste, the water it is salty,
even so, beloved,
the separate self dissolves in the sea of pure consciousness,
infinite and immortal.

Separateness arises from identifying the Self with the body,
which is made up of the elements;
when this physical identification dissolves,
there can be no more separate self.

~ from the Brihadaranyaka Upanishad

The self dissolved into “a sea of pure consciousness” is a lovely, restful image. But it’s missing the intimacy and immediacy of those first four lines where that sea washes through the faces I love. That image is far more meaningful to me, and truer, I believe, to the intent those verses imply. That Self is not abstract. I feel it in my bones.

“Something in This Sleeping Earth” – Two by Whyte, One by Fiske

Tags

art, Blogging, David Whyte, Earth, Gertrude Fiske, inspiration, Nature, poem, poetry, spirituality

Gertrude Fiske, American Impressionist

All My Body Calls

All my body calls
for something in this sleeping
earth
we call the spirit.

But how
from lifted arms
where stars run through fingers
and the night is like sand
do I breathe a fragrance of its wisdom
do I call its name
or listen to the drops
that trickle down to earth
and hear
life being given
not only through the moving hands of the forest
but through the hand that reaches in
the dark unmoving regions of the chest
and uncovers slowly
the enormous
indistinct
shape of the ocean.

by David Whyte

Fallen in Love

That day I saw beneath dark clouds
the passing light over the water
and I heard the voice of the world speak out,
I knew then, as I had before
life is no passing memory of what has been
nor the remaining pages in a great book
waiting to be read.

It is the opening of eyes long closed.
It is the vision of far off things
seen for the silence they hold.
It is the heart after years
of secret conversing
speaking out loud in the clear air.

It is Moses in the desert
fallen to his knees before the lit bush.
It is the man throwing away his shoes
as if to enter heaven
and finding himself astonished,
opened at last,
fallen in love with solid ground.

by David Whyte

What struck me in the poems and the painting is that “something in this sleeping earth” that we are only half-awake to, what Whyte calls “spirit.” I see that spirit clearly in the painting by Friske, the two women immersed in the forest, in that yellow-green light, in those parting branches, those “moving hands.”

And in the second poem, that sense that there’s nothing to wait for, it’s all out here in the open, “speaking out loud in the clear air,”  as solid and humble and astonishing as the ground beneath our bare feet.

In another poem, Whyte writes:

Inside everyone
is a great shout of joy
waiting to be born.

What are we waiting for? Especially in these trying times.

All times are trying. All lives are trying. We have to grasp, right here, right now, despite all that, what’s waiting half-hidden all around us this very moment.

Many thanks to The Beauty We Love where I found these poems, and to The Uncarved Blog who shared two wondrous poems by Stephen Levine and pointed me toward this site. It’s one of the things I love about blogging, finding these hidden treasures that speak so eloquently to things I feel and cannot say. 

“Perfect Love” – All We Need for What Ails Us

Tags

Fear, healing, inspiration, Love, spirituality, transformation

Francisco “Paco” Zúñiga

The highest common denominator for all spiritual practices and religious teachings is Love. Love with a capital L, meaning that which transcends a personal or ego-based sense of love. Love that embraces all and everything. Love that is the ground, or source, of all being.

It’s a “perfect” love, a powerful love, a love that can change lives, and nations, even as Nelson Mandela, Mahatma Gandhi, and Martin Luther King have shown.

“Perfect Love casts out fear” is from the Bible, but it is one of those highest teachings and practices found across cultural and religious divides.

If these teachings cannot be made practical in our ordinary, flawed, imperfect lives, they are of no use to us. But as a mother who has struggled with an almost debilitating sense of fear at times, an understanding of what this verse means has saved me many times.

Fear is at the heart of all manner of darkness. “All that ails us” is some mutation of this life-crippling, joy-killing, action-paralyzing, energy-sapping, emotion. I have found myself in its grip many times. And the only way I’ve found to peel back the strangling fingers of fear is to let a more perfect sense of Love rise within me.

It is understanding that without Love, I am nothing. That love truly is the ground of my being, the source of all being. That love is what makes life worth living. And that when the time comes to depart from this life, all that will have mattered is how much we have loved; not how much we have fallen at the feet of fear. How much we have given, not how much we have taken; how much we have expressed the best in us, and sought to see the best in each other.

“Perfect Love” means to love others more perfectly. This doesn’t mean to love others in spite of their flaws or failings.

It means to love them unconditionally because we know that they are not their flaws and failings. And to know that so clearly and so fervently, that we can keep that love pure, even while doing whatever we can to help them let go of their own fears, and all the failings that go with those fears.

We are not our fears. We are not our failings. We are not our hate, or greed, or selfishness, or addiction, or anger, or violence. These are all manifestations of our fears. And the only thing worth saving or savoring in each other is what we love, and what expresses that love.

“Love your enemies” is the same as saying you have no enemies, a wise woman once said. For those who would appear as our enemies are those so overcome by their own fears that they have failed to see what they love in another. And if we hate them, we have fallen into the same trap.

Isn’t that what the great moral and inspirational figures of our age have taught us? Mahatma Gandhi, Martin Luther King, Nelson Mandela? That love conquers all, even the most insidious, unjust, hateful systems of government that would try to separate, enslave, and dehumanize us?

We are not our prejudices, we are not the cruel things we say or do, the cruel systems that we create and justify. We can’t condone these things, or ignore them.  We don’t give them a pass.

But we understand that, to some degree, the most hateful and cruel among us, are us, in other circumstances. That there, but for the grace of God, go I.

That even the most loving and kind and wise among us, when governed by fear, rather than love, would be the same.

We have no enemy because we see ourselves in him, and the only way to un-make an enemy is to see his humanity, to see us in them.

That’s how Mandela was able to overcome Apartheid and lead to reconciliation.

That’s how Gandhi was able to face the oppressors and free his county.

That’s how Martin Luther King was able to peacefully resist an oppressive system and usher in the Civil Rights Act.

It’s fear for ourselves, our children, our families, our community, our country, our way of life, that leads to resentment and anger and blame and shame and discouragement or despair. That eventually leads to resignation and indifference and apathy and depression and joylessness.

And it’s learning to love ourselves and each other more perfectly that casts out those fears, and frees us from all its crippling mutations.

“Perfect Love” – a powerful antidote for all that ails us.

I reblogged this as a gentle reminder to myself in time of need. First posted in December 2013 in a slightly altered form.