Stepping Barefoot into Reality with D.T. Suzuki

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books, Buddhism, D.T. Suzuki, Essays in Zen Buddhism, Metaphysics, Philosophy, spirituality, Zen

I love this photo of the Zen sage D.T Suzuki. He was one of my first “gurus” if I, or he, believed in such things. His “Essays in Zen Buddhism” certainly was a huge influence in my life, as he was for so many, including Martin Heidegger, Thomas Merton, Carl Jung, Alan Watts, and John Cage.

So I was excited to find this photo and article about him on Maria Popova’s fascinating website Brainpickings. Many of the quotations she includes were ones I highlighted in my dog-eared copy so long ago. I highly recommend you reading her article on “How Zen Can Help You Cultivate Your Character.”

What I love about Suzuki’s approach to Zen is its emphasis on the psychological and the practical, and the turning away from the merely logical and rational, or verbal.

“The truth of Zen is the truth of life,” he writes, “and life means to live, to move, to act, not merely to reflect.”

He goes on to explain:

“In the actual living of life there is no logic, for life is superior to logic. We imagine logic influences life, but in reality man is not a rational creature so much as we make him out; of course he reasons, but he does not act according to the result of his reasoning pure and simple. There is something stronger than ratiocination.”

“Zen is to be explained, if at all explained it should be, rather dynamically than statically. When I raise the hand thus, there is Zen. But when I assert that I have raised the hand, Zen is no more there.”

“Zen therefore ought to be caught while the thing is going on, neither before nor after.”

We must see directly into the thing in itself as itself, into the “suchness” of life: “responding to a call, listening to a murmuring stream, or to a singing bird, or any of our most ordinary everyday assertions of life.”

To do this: “We must first of all acquire a new point of view of looking at things, which is altogether beyond our ordinary sphere of consciousness.”

When we do: “The old world of the sense has vanished, and something entirely new has come to take its place. We seem to be in the same objective surrounds, but subjectively we are rejuvenated, we are born again.”

Yet this new “sphere of consciousness” must be grounded in our practical, ordinary lives.

“Psychologically there is a most intimate and profound relationship between a practical turn of mind and a certain type of mysticism .  .  .  If mysticism is true its truth must be a practical one, verifying itself in every act of ours, and most decidedly, not a logical one.”

He goes on to quote the Zen poet Hokoji:

“How wondrously supernatural,

and how miraculous this!

I draw water, and I carry fuel.”

This too is what I love about Suzuki’s approach to Zen, his emphasis on work, and on work as love.

“For the soundness of ideas must be tested finally by their practical application. When they fail in this–that is, when they cannot be carried out in everyday life producing lasting harmony and satisfaction and giving real benefit to all concerned–to oneself as well as to others–no ideas can be said to be sound and practical.”

“The fact is that if there is any one thing that is most emphatically insisted upon by the Zen maters as the practical expression of their faith, it is serving others, doing work for others: not ostentatiously, indeed, but secretly without making others know of it. Says Eckhart [Christian mystic], ‘What a man takes in by contemplation he must pour out in love.’ Zen would say, ‘pour out in work,’ meaning by work the active and concrete realization of love.”

Throughout his essays he quotes generously from Zen masters and poets, and from Christian mystics and other Western thinkers and philosophers. Thus he weaves together common threads as well as pointing out differences between Zen and Western philosophies and spiritual practices.

Popova calls his essays “a moral toolkit for modern living, delivered through a grounding yet elevating perspective on secular spirituality.”

I would have to agree with that. Certainly I used it as a “toolkit” for my own own understanding of Zen and its application to ordinary life.

Suzuki writes:

“Life as it is lived suffices. It is only when the disquieting intellect steps in and tries to murder it that we stop to live and imagine ourselves to be short of or in something. Let the intellect alone, it has its usefulness in its proper sphere, but let it not interfere with the flowing of the life-stream. If you are at all tempted to look into it, do so while letting it flow.

Zen . . . must be directly and personally experienced by each of us in his inner spirit. Just as two stainless mirrors reflect each other, the fact and our own spirits must stand facing each other with no intervening agents. When this is done we are able to seize upon the living, pulsating fact itself.

That is what I work to do:

To grasp the fact of life and its sufficeness with bare hands.

To “step barefoot into reality” as the poet puts it.

Although, too often this is forgotten in the busyness of things, the turmoil and petty pleasures that swirl around us all and steal our attention.

But I’m beginning to understand that even these upsets and petty pleasures have a place within the larger scheme of things, if only we would see them as such:

Oh, how wondrously supernatural,

and miraculous this!

The spilled cup, the dime novel.”

In a life that suffices, nothing is wasted.

 

 

The Unbearable Lightness of Being

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art, Consciousness, David Bohm, Deborah J. Brasket, Indra's Net, inspiration, personal, Philosophy, reality, Science, spirituality

Dancing Poppies in a Blue Bowl by Deborah J. Brasket

I fell in love with the title of Milan Kundera’s novel “The Unbearable Lightness of Being” long before I ever read it. To me it evokes something unbearably joyful and rich, playful and profound.

So I was disappointed to find the novel itself, while a wonderful read, rich and playful and its own way, suggested a different interpretation of its title, a profound sadness at how fragile and transitory life is, how quickly its bright light fades.

I don’t see life that way at all. I mean, I see it, I understand why it may seem that way. But I don’t believe it.

To me, the beauty of  this “lightness of being” is not that it is “unbearable” as in too horrible to bear, but “unbearable” as in too delicious to bear, to contain. It spills over.

I think that’s what I was trying to convey in my painting of the dancing poppies in a blue bowl. The beauty of the seemingly solid things that surround us, that make up our lives, is that they are not “heavy” or “static,” but constantly in motion, “dancing” as it were through time and space.  Constantly dissolving itself and resolving into something else, similar, but not quite the same. The way the present moment dissolves and resolves instantaneously as we move through time.

There’s a wonderful analogy of the universe/reality by the physicist David Bohm. He sees reality and consciousness, what he calls the “implicate order,” as a “coherent whole, which is never static or complete but which is an unending process of movement and unfoldment.”  He likens this whole (all that ever was and ever will be) as a tightly woven ball of yarn, one infinite thread. Yet the way we perceive it through time and space is as if the ball of yarn is rolling away and unraveling before our eyes. We glimpse “what is” second by second, inch by inch, as it reveals itself to us in micro-bites and nano-seconds. It’s not that reality is actually unraveling, but that the illusion of its unraveling is how we come to comprehend it, see it, know it, love it. We are one with it all the while, even while it appears as something distinct and separate from our selves.

Another analogy that I love is Indra’s Net. Here the universe/reality is like an infinite net with a pearl at each interstice. Each pearl reflects every other pearl as well as the whole net itself. Each pearl contains within itself, as part of its own lustrous being, part of its own distinct individuality, all the others around it. The part contains the whole and vice versa.

This view of reality makes sense to me, not only from a scientific and spiritual viewpoint, but experientialy as well. I experience this every time I walk through the house and pass through one doorway after another and watch this interior landscape flowing past me, one room dissolving as a new one approaches. Every time I look out the window and take in the trees and hills and houses and sky and hold them in my mind’s eye even as I turn away. Practical, ordinary, experiences we all share.

I hold all those I love with me wherever I go as I know they do me. My breath is constantly circulating through my body as I breathe in the world around me and breath it out again. Nothing is still for even a second. All of life is in constant motion, the atoms within us and the galaxies swirling about our heads.

This is the unbearable lightness of being. Dancing poppies, dissolving bowl. Brush dipped in water and paint spilling images across a page. All this spilling together going on right here and now as you read this, my heart and mind spilling out to you.

What could be lighter, brighter, more playful and profound than that? This unbearably rich and joyful lightness of being.

“Able to Be the Mother of the World”

Tags

creativity, inspiration, mantra, meditation, mothering, personal, Philosophy, spirituality, Tao, Tao Te Ching

Madonna and Child by Holly Irwin

These words from the Tao Te Ching are my mantra. They inspire me to identify with and live larger than what I appear to be individually. I turn to this felt-sense of self when I want to have a clearer, purer, more expansive sense of who I am at heart, when all that’s extraneous is removed.

The words refer to the Tao, that which is all-pervading, all-embracing, unchanging and unceasing. But I take them in a more personal way, as something to aspire toward–as a mother, a writer, a homemaker, artist, citizen. The world has much need of our mothering.

Each part of the mantra inspires me.

“Able to be” speaks to the capacity, the potentiality, of all humans, male or female, to aspire to something more, something beyond our current understanding of who we are or can be. “Something more”–that intangible, mysterious Other we yearn toward.

“Mother” is the symbol of all things round and fertile, life-giving and nurturing. Unconditional love and acceptance. The ground or source of being. The creator.It refers to inscrutable urge to turn ourselves inside out, to bring that which we love into fruition.

“World” refers to the entirety of creation, the universe and all that lies within. But it also refers to all that is yet to be. All those intangible, interior unwritten landscapes.   It refers to that hidden nebulous thing within which longs to be brought into full, vibrant, elegant being.

The mantra leans toward the female but the male is not excluded (note how the words  male and man are included within the words female and woman).It’s impetus is the male and female in blissful, rapturous union. The male rooted within the female, the female pierced by the male, the two wrapped together, one being. No “mother,” no “creator,” emerges without this union. No creation, no art, no worldly domain. No new life or exterior being.

There’s a sense of fullness here, within the mantra. A sense of  completion, satisfaction, fulfillment. A sense of power and presence. Powerful presence. There’s nothing static or final about it, despite the fullness, the sense of completion. It doubles back to the “able to be” part:  Capacity. Potentiality. Ever fertile. Ever reaching toward the intangible, the unknown, to bring it into being. Ever reaching toward that “something more” waiting to be born.

When I meditate on this mantra and feel its full potential within, feel myself as some reflection or expression of that woman “able to be the mother of the world,” I know I’ve come home. Home within myself, and within this world that embraces me.

O Holy Night, Ablaze in Light

Tags

Birth of Christ, Christmas, inspiration, personal, rebirth

Star_birth_in_Messier_83_(captured_by_the_Hubble_Space_Telescope)

“Silent night, holy night, all is calm, all is bright.”

The single-most, salient symbol of Christmas, for me, is a shining star in the night sky.

It’s what wakened the shepherds and fell them to their knees, what mesmerized the Magi and led them across a wild desert with precious gifts in hand. It’s what shone above a humble dwelling, revealing a holy trinity–mother, father, child. It’s what revealed the Christ, a promise of hope, salvation, peace on earth, and goodwill toward all.

It’s what leads us each year away from our mundane, daily lives to a world full of wonder, magic, and mystery. It’s what drops us to our knees in recognition of the vastness and beauty of the universe, and our own humble and radiant place within it.

For me Christmas will forever be wrapped in the silence of a starry night, the background against which the beautiful pageantry and rituals and traditions of Christmas unfold.

All unite in igniting that sense of awe and wonder and delight, of humility and holiness:

The Christmas tree all aglow in the dark, pointing upward to the heavens.

The magical whimsy of that great gifter, Santa, driving his sleigh across a night full of stars.

The children tucked in their beds as their fondest wishes magically descend in the night to await the first light.

Whole streets full of houses ablaze in the night, inviting the gasps of wonder and delight in the young at heart.

Candles shining in a still, dark church as voices unite and rise in songs of joy and adoration.

All are mere reflections and whimsical mimicry of that first night of wonder so long ago. It’s what brought us, and still brings us, to our knees when we realize all that childlike wonder and delight, humility and awe, generosity and love and innocence, lies deeply embedded in each one of us.

It signifies a promise of hope, salvation, and wholeness. Of identity with out own Christ-like nature, our own unity with the divine.

We are that shining star in a dark night.

We are those humble shepherds and adoring Magi.

We are that infant cradled in the holy Trinity.

We are that promise of hope and salvation and holiness.

Christmas is the Christ, and a bright star in a dark night is what leads us to him, to our own humble rebirth full of awe and wonder: the recognition of the Christ in each of us.

May the peace and power and glory of the Christ be with you all this Christmas.

Walters, “The Adoration of the Shepherds”

 

From “Christmas throughout Christendom – The Christmas Tree”

 

A Balm to Calm the Troubled Mind

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books, D.T. Suzuki, inspiration, Philosophy, poetry, Politics, spirituality, Zen, Zen Buddhism

In these seemingly dark and troubling times, I’m finding that reflecting on the following words of wisdom to be a soothing and enlightening antidote. It’s from a well-worn book that I’ve treasured over the years: Essays in Zen Buddhism, First Series, by D. T. Suzuki, first published in 1949. The following selected passages come from a liberal translation of a poem written by the Zen master Tao-hsin in the 6th century.

Inscribed on the Believing Mind-Heart

The Perfect way knows no difficulties
Except that it refuses to make preference:
Only when freed from hate and love,
It reveals itself fully and without disguise.

To set up what you like against what you dislike—
The is the disease of the mind:
When the deep meaning of the Way is not understood
Peace of mind is disturbed and nothing is gained.

Pursue not the outer entanglements,
Dwell not in the inner void;
When the mind rests serene in the oneness of things,
The dualism vanished by itself.

Tarry not with dualism,
Carefully avoid pursuing it;
As soon as you have right and wrong,
Confusion ensues, the mind is lost.

The two exist because of the one,
But hold not even to this one;
When the one mind is not disturbed,
The ten thousand things offer no offence.

The Great Way is clam and large-minded,
Nothing is easy and nothing is hard:
Small views are irresolute,
The more in haste the tardier they go.

Clinging never keeps itself within bound,
It is sure to go in the wrong way:
Let go loose, and things are as they may bee,
While the essence neither departs nor abides.

Obey the nature of things, and you are n concord with the Way,
Calm and easy and free from annoyance;
But when your thoughts are tied, you turn away from the truth,
They grow heavier and duller and are not at all sound.

Gain and loss, right and wrong—
Away with them all.

In the higher realm of True Suchness
There is neither “other” nor “self”:
When a direct identification is asked for,
We can only say, ‘Not two.”

The infinitely small is large as large can be,
When external conditions are forgotten;
The infinitely large is as small as small can be,
When objective limits are put out of sight.

One in all,
All in one—
If only this is realized,
No more worry about your not being perfect!

No more worry about the world we live in not being perfect. When was it ever?

No more worry about Hillary losing and Trump winning, when viewing the world from the larger perspective. His presidency will last at most 8 years. In a thousand years what will it matter?

What matters now are creating minds and hearts free from hate, free from clinging, free from worry. When have these negatives ever helped us create a better world?

This doesn’t mean we shouldn’t be working as hard as we can to create that better world–however we may envision it. It’s just that so many who don’t envision it the way we do are working just as hard.

The trick is to work without attachment to the result. For attachment creates clinging, opposition, frustration, hate and war when things aren’t going our way. And when it is going our way, it creates smugness, complacency, and self-righteousness superiority. And then, after all our striving, the world will turn, and everything is upside-down again.

How to end this vicious circle? Only within our own minds and hearts. It’s the only place we can truly reign, the only place where the good fight can truly be won–not in the outside world.

Working toward our goals with true “oneness” in mind, seeing others as ourselves, as “not-two,” we help free the world just a little bit from the hate and fear and selfishness and greed that cause so much pain and suffering. And the more who do so, the wider the influence. But it starts with us, with the One. We are that one.

So why do I keep forgetting this over and over and over again?

Why do I strive and cling, and then rebel when things don’t go my way?

When will I ever let go and just be?

 

The Mysterious & Poetic Paintings of Odilon Redon

Tags

art, artist, Deborah J. Brasket, Inspiratiion, Odilon Redon, Paintings, Symbolism, Symbolist

Andromeda by Odilon Redon

I’ve become fascinated by the paintings of Redon (1840-1916), a French artist and Symbolist working mostly in charcoal, pastel, and oil. I included one of his paintings in my last post called “La Barque.”  I even went so far as to paint a study of it in watercolor as a way to loosen up my own work and let imagination and feeling help free me from an over-reliance on realism.

Many of his paintings feature boats, the sea, and underwater images, which no doubt is why I first gravitated to his work. But I think his musical compositions, his richly saturated colors, and his turn toward the poetic–the mystical and mythical–also drew me. Even perhaps his interest in Eastern philosophy, in Buddha and Hinduism, the indeterminate and invisible. In all these ways he is an artist that speaks to my heart.

Many of his paintings are dream-like. They evoke reality rather than depict it. On his painting entitled  “Underwater Vision,” he wrote:  “You will feel the poetry of the sands, the charms of the air of the imperceptible line. While I recognize the necessity for a basis of observed reality… true art lies in a reality that is felt.”

His earlier work, mostly in charcoal and lithograph, was dark and sometimes seemed demonic (a spider with a human head, for instance.) But later they became full of light. One art historian says that Redon began to want his works to portray “the triumph of light over darkness.”

Redon wrote: “My drawings inspire, and are not to be defined. They place us, as does music, in the ambiguous realm of the undetermined.”

Here are a few of his works that inspire me and show a range of his subjects.

Pandore

The Yellow Sail, Final Journey, Guardians of the Soul

Underwater Vision

Homage to Leonardo da Vinci

Homage to Gauguin

Evocation of Butterflies

Buddha

Soul-Searching in a Sea of Images

Tags

art, colleciting, creativity, foraging, inspiration, personal, Pinterest, searching, Soul Searching

Painting by Erin Gregory

I stayed up late last night, way past my bed time, searching Pinterest for images to save to my boards.It was a quiet and soothing experience, punctuated by intense pleasure when I came across something that spoke to me, made my heart sing, or feel a deep, abiding resonance.

It reminded me of the pure pleasure and satisfaction I felt when I was living aboard La Gitana, foraging beneath the sea for food–pin scallops, lion paws, conch. There’s a certain mind-set you acquire when searching for something that lies half-hidden among all the other equally beautiful and arresting shapes of sea life. While swimming along the surface of things, your mind is keenly tuned toward just that precise shape and color that you know will yield what you are looking for. And when you see it, you dive down deep with knife and net in hand to retrieve it, before resurfacing to continue the hunt.

In the case of image collecting, the “food” I seek is for the mind and soul, something that touches me in such a way I feel blessed for having found it, for allowing my eyes to feast upon it, for letting what it was the artist sought to articulate speak to me.

In addition to that deep-souled searching is a more practical pursuit as I learn to paint with watercolor and pastel–a need to understand why certain images affect me in certain ways, and how the artist induces those felt-responses. How do colors and shapes and textures, certain strokes and effects, delight and move me the way they do? What makes the images arresting? What makes my eye linger here and not there? To feel such a connection that I want to “save” it, so I can return again and again to bask and meditate?

What creates this resonance, and what does it say about me, and about the artist?

I want to learn to apply paint to paper in a way that expresses my own delight in things that will move others as well. How do we share what’s deep and meaningful and enriching  to us with others? Especially when what we find so striking or moving lies half-hidden within, not something we can clearly put our finger on–only feel.

So much to muse upon.

Here are a few of the paintings that moved and delighted me last night as I swam and dove among a sea of images on Pinterest.

Ocean Light II by John Hulsey

La Barque by Odilon Redon

A Wedding in December by Bill Gingles

The Parkway by Henri Manguin

Liminal Moment by Bobbette Rose

Nothing Is Holier than a Beautiful, Strong Tree

Tags

Hermann Hesse, holiness, life, Nature, Philosophy, quote, trees

 

Recently a woman sent me a message on Facebook, commenting on my cover photo of the “glorious” tree roots intricately woven around rocks. She wondered where I found the photo. I told her I came upon the tree when hiking along a river in the mountains above Big Sur. Something about the tree and its rootedness arrested me, and inspired me so much I use it on several of my online sites. It’s gratifying that others are inspired by it as I have been. But trees have been an inspiration for artists and philosophers throughout the ages.

Recently I came across this quote from Hermann Hesse, the author of Siddhartha, on Zen Flash.

For me, trees have always been the most penetrating preachers. I revere them when they live in tribes and families, in forests and groves. And even more I revere them when they stand alone.

They are like lonely persons. Not like hermits who have stolen away out of some weakness, but like great, solitary men, like Beethoven and Nietzsche.

In their highest boughs the world rustles, their roots rest in infinity; but they do not lose themselves there, they struggle with all the force of their lives for one thing only: to fulfill themselves according to their own laws, to build up their own form, to represent themselves. Nothing is holier, nothing is more exemplary than a beautiful, strong tree…

Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can learn the truth. They do not preach learning and precepts, they preach, undeterred by particulars, the ancient law of life.”

~Hermann Hesse

The line I love most is how “they struggle with all the force of their lives for one thing only: to fulfill themselves according to their own laws, to build up their own form, to represent themselves.” And that is “exemplary” as Hesse notes and denotes a kind of holiness, to  remind us all of the need to be true to ourselves, to find our singular purpose in being and struggle with all the force of our lives to fulfill it, regardless of whether anyone takes note of it or us at all.

That tree found growing along the bank of that creek may have gone unseen, unappreciated by human eyes, its entire lifespan, and yet it would have fulfilled its purpose nonetheless. That is its great strength, the thing that makes it exemplary, and holy. Simply being what one was meant to be suffices. Nothing else is needed.

Having said that, here’s a paradox: The tree cannot fulfill itself alone. It is dependent upon its entire environment to fulfill its purpose. Those stones that probably felt like such an obstacle when it was striving to grow from a sapling to a mighty oak is what helped shape it and distinguish it and perhaps even strengthen it. It is what drew me to the tree.

I found in it something almost indescribably beautiful and inspiring, how it used the very stones that blocked its roots to build a firm foundations, and how it in turn become the foundation of new growth, creating a home for the ivy and moss and lichens that grow upon it, giving shelter to the small animals and insects that burrow beneath. It exemplifies that interdependence by which we all live and shows how strength and vulnerability grow hand in hand to create beautiful lives. 

Here are a few more faces of this lovely tree.

Other posts on trees you might like:

Walking in a Green Wonderland

My Roman Oaks

Endless Emerging Forms — Fog, Mist, and Trees

Learning What’s Needed to Be Healed

Tags

healing, Learning, Obstacles, Parenting, Zen

 

I found this quotation at Zen Flash, and realized it’s just what I needed to hear.

Nothing ever really attacks us except our own confusion. Perhaps there is no solid obstacle except our own need to protect ourselves from being touched. Maybe the only enemy is that we don’t like the way reality is now, and therefore wish it would go away fast. But what we find as practitioners is that nothing ever goes away until it has taught us what we need to know. If we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we find the very same problem waiting for us when we arrive. It just keeps returning with new names, forms, manifestations until we learn whatever it has to teach us about where we are separating ourselves from reality, how we are pulling back instead of opening up, closing down instead of allowing ourselves to experience fully whatever we encounter, without hesitating or retreating into ourselves.

~ Pema Chodron ~

Maybe it’s what all of us need to hear when troubling things keep popping up over and over again in our lives. They come for a reason, because we have something yet to learn.

I wrote in my blog post about major life changes how I put writing on hold to raise my children without the frustration that comes with constant interruptions. It seemed like the wise and selfless thing to do at the time, to wait until they were grown to write. Now I wonder. Especially since confronted with the same dilemma so many years later as I help raise my granddaughter.

Maybe what I need to learn is not to be “selfless” in putting aside the writing, but to examine why I feel such frustration at being interrupted, or why I feel I need uninterrupted time to write, or why I am so easily distracted? Or, contrarywise, why I feel writing is so important–some “sacred” task I must nurture in peaceful silence?

I don’t know the answer yet–what I have still to learn from this experience. But I want to examine it more closely, as Chodron advises:

Where am I separating myself from reality?

How am I pulling back instead of opening up?

How am I closing down rather than allowing myself to experience fully what I am encountering, without hesitation or retreating into myself?

What’s more, I find myself revisiting my relationship with my own children when they were young as I wrote about in my last blog post, looking at it through this new lens of raising a grandchild, as if there is something that needs re-examining? What is it I need to learn and set right? Or learn and let go?

Just yesterday a new hurt arose that echoed an old one from a year ago. This time I recognized immediately how here again was something repeating itself and challenging me to ask what I need to learn. And so I did ask, and learn. And the hurt melted away.

Why do we allow ourselves to be blindsided by these troubling repetitions, to think, oh no, here it is again, and suffer needlessly? Instead of seeing how they come to help us learn what’s needed, and be healed.

Peace in the Midst of Chaos

Tags

chaos, inspiration, life, peace, Philosophy, poetry, spirituality, T'ao Chi'en, Taoism

Is it possible to find peace in the midst of chaos? An early Chinese poet asks and answers this question.

To build a house in the world of man

And not to hear the noise of horse and carriage,

How can this be done?

When the mind is detached, the place is quiet.

I gather chrysanthemums under the eastern hedgerow

And silently gaze at the southern mountains.

The mountain air is beautiful in the sunset,

And the birds flocking together return home.

In all these things there is a real meaning,

Yet when I want to express it, I become lost in no-words.

By T’ao Ch’ien from Creativity and Taoism: A Study of Chinese Philosophy, Art, and Poetry by Chang Chung-yuan

“When the mind is detached”–how do we do that? How can I let go of wanting things to be the way I want them, of striving to make things the way I feel they should be instead of the way they are? And let go of all the frustration and upset that accompanies that struggle?

Yet underneath all that turmoil, when I let go and become lost in the “no-words” of “what is”, I experience that peace.

A deep calm underlies the surface struggle.

Just reading this poem brings me a measure of relief and the assurance that I too can find peace in the midst of chaos.

Where else is it to be sought or found?