A Deep-Dive Through Time and Space

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Consciousness, Earth, here and now, humanity, inner-space, outer-space, paradox, photography, quantum physics, space, time, universe, Webb Space Telescope

Deep space, 13 billion years ago. Photo From Webb Space Telescope

By now you’ve probably seen the stunning new images from the Webb Space Telescope, which takes us 13 billion years back in time. That’s 8 billion years before the Earth was born. We stand here now looking back at a time before there was ground to stand on, or a human consciousness to see or grasp anything at all. We are looking at a speck of sky no bigger than a grain of sand, they say, yet filled with millions of galaxies and trillions of stars, and who knows how many planets or moons or intelligent life-forms looking back. Only they wouldn’t see us. For we don’t exist yet.

It’s mind-boggling. And certainly puts the turmoil we’re experiencing here on Earth into a new perspective. No less urgent or relevant for our fire-fly timespans. But it points us away from the personal and relative “here and now” into one that is infinitely larger than our selves and the tiny blue marble we call home. Our “here and now” encapsulates not only the present moment but the “here and now” 13 billion years ago. We are the link that spans that distance through time and space. Our consciousness. Mine. Yours. Now. Enfolding all that. Surely it means something significant.

When we turn the eye inward rather than out, into the micro-universe of atoms and particles swirling inside us and everything that exits, we grasp a new paradox. Quantum physics has shown us that those inner worlds at the most infinitesimal level exist only as clouds of potentiality rather than as concrete substance. These clouds of potentiality only become “real”—that is, fixed in time and space—when observed. Unseen they exist only within a hazy realm of the possible.

In comparison to the infinite universe swirling around us and inside us, we humans may seem pathetically insignificant. Not worth a mention in the footnotes of atomic and astronomic legers of Science. And yet we seem to play an essential and outsized role.

Without the human mind to grasp the universe there would be no universe to be grasped. Our bodies may have been evolved from star-dust. But it’s our minds, our own conscious grasping of such, that moves “star-dust,” and all else, out of the realm of the potential and into the realm of the real.

Such is the circular and utterly paradoxical wonder of a world we live in.

The cloudy realm from which stars are born. Photo from the Webb Space Telescope.

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Satie’s Gnossienne, Forking Paths, and Time’s Ever Presence

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art, Erwin Schrodinger, Gnnossienne, Jorge Luis Borges, literature, music, past, Philosophy, quotations, Rilke, Satie, The Garden of Forking Paths, time

Japanese Style Landscape Paul Ranson

Time-travelling—that’s what it feels like when listening to Erik Satie’s Gnossienne. When I close my eyes and let the music move me, I’m transported to faraway places and distant times. I can see the mist rising from the river, the arched bridges, the damp gray stones of gothic towers tilting toward sullen skies. I can feel the cool breath of the river, smell the sweet-dank dampness of rain-drenched streets, hear the clatter of distant hoofs on cobblestones. It’s almost as if I’ve entered some strangely familiar dreamscape, or the distant landscape of an idealized past.

These dark, insistent, melancholy notes play us and ply us across space and time in rapturous eloquence. It reminds us that we share so much of our common past, our common humanity, to the art and music and literature that inspires us.

I’m reminded of the short story “The Garden of Forking Paths” by Jorge Luis Borges, and this particular quote:

“This web of time – the strands of which approach one another, bifurcate, intersect or ignore each other through the centuries –embraces every possibility. We do not exist in most of them. In some you exist and not I, while in others I do, and you do not, and yet in others both of us exist. In this one, in which chance has favored me, you have come to my gate. In another, you, crossing the garden, have found me dead. In yet another, I say these very same words but am in error, a phantom Time is forever dividing itself toward innumerable futures. — Jorge Luis Borges, from “The Garden of Forking Paths,” Collected Fictions. (Penguin Books September 1, 1999) Originally published 1941.

And also, this from Rilke:

Even the past is still a being in the fullness of its occurrence, if only it is understood not according to its content but by means of its intensity, and we–members of a world that generates movement upon movement, force upon force, and seems to cascade inexorably into less and less visible things–we are forced to rely upon the past’s superior visibility if we want to gain an image of the now muted magnificence that still surrounds us today. — Rainer Maria Rilke, from “On Life and Living,” The Poet’s Guide to Life: The Wisdom of Rilke, ed. and trans. Ulrich Baer (Modern Library, 2005)

And finally, from a Nobel Prize winning physicist, this:

“This life of yours which you are living is not merely a piece of the entire existence, but is in a certain sense the whole; only this whole is not so constituted that it can be surveyed in one single glance. This, as we know, is what the Brahmins express in that sacred, mystic formula which is yet really so simple and so clear: Tat tvam asi, this is you. Or, again, in such words as ‘I am in the east and in the west, I am below and above, I am this whole world’.

Thus you can throw yourself flat on the ground, stretched out upon Mother Earth, with the certain conviction that you are one with her and she with you. You are as firmly established, as invulnerable as she, indeed a thousand times firmer and more invulnerable. As surely she will engulf you tomorrow, so surely will she bring you forth anew to new striving and suffering.
And not merely ‘some day’: now, today, every day she is bringing you forth, not once but thousands upon thousands of times, just as every day she engulfs you a thousand times over. For eternally and always there is only now, one and the same now; the present is the only thing that has no end.”
― Erwin Schrödinger,

Multiple Layers of Reality in Film, and in Us

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art, Consciousness, creativity, Fanny and Alexander, Film, imagination, Ingmar Bergman, layers of reality, life, Movies, multiplicity, reality

In several of his films, Ingmar Bergman plays with the notion of multiple layers of reality. This can be seen as early as The Seventh Seal, and continues with Autumn Sonata, and Wild Strawberries, culminating in what was intended to be his final film, Franny and Alexander.

In some ways, Franny and Alexander is a tour de force. It speaks to us on so many levels. It can be seen, in part, as a family saga, a farce, a fairy tale, a theatrical play, a Gothic Romance, and a supernatural horror story. It is, in fact, all these things at once.

Yet each differing perspective can be seen as a different layer of reality, a different way of looking at the same material. Each appears as a separate backdrop against which the film can be seen, which, when lifted, offers a new view, a new level of perception, a new “reality.”

We can see this in the opening sequence. The first shot reveals a close-up of what appears to be an ornate building. As the camera moves down the building, we see a row of footlights and what now appears to be a stage. A series of painted backdrops are lifted to reveal new scenes. But it is only when the last backdrop is raised that we see a child’s face, huge, behind the scenes. This is when we realize that the stage is but a child’s theater and the row of footlights are candles. The camera seems to be inviting the viewer to see through these multiple layers of “reality,” perceptions of the real, to the final revelation, the child, or rather, the child’s imagination, as revealed through his dreamy gaze.

The film continues to pull back layer after layer of curtains to reveal the tenuous and shifting nature of reality.

In the final scene, the grandmother is reading from Strindburg’s “A Dream Play.” She reads: “Anything will occur. Anything is possible and likely. Time and space do not exist. On the tenuous ground of reality, imagination reaches out and weaves a new pattern.”

Reality is seen to be not singular, but as consisting of ever-deepening layers of reality, one on top of the other, in a richly dense and complex multiplicity.

I was reminded of this film when listening to one of Alan Watt’s talks that I wrote about in another post. And I wonder if the reason Bergman’s films resonate with so many people is that we sense a truth here. We see this perspective not only in film and art, about the mystery of things, these shifting perspectives and “layers of reality,” but we see it in science, how beneath these seemingly solid bodies lies unseen, shifting worlds that swirl and collide and contradict each other.

I question often what is real and not-real, and wonder if it’s more complex than that. Perhaps it’s not a case of what’s real or not, of one or the other, but shifting perceptions of what’s real, some dark, some light, that weave together a reality that is deeper and more complex than our superficial lives allow us to see.

POSTSCRIPT: In searching for photos for this post, I happened upon Roger Ebert’s review of the film, which also, surprisingly (or maybe not so), refers to the film as having “shifted into a different kind of reality.” I’ve added an excerpt of his review here:

“There are fairy-tale elements here, but “Fanny and Alexander” is above all the story of what Alexander understands is really happening. If magic is real, if ghosts can walk, so be it. Bergman has often allowed the supernatural into his films. In another sense, the events in “Fanny and Alexander” may be seen through the prism of the children’s memories, so that half-understood and half-forgotten events have been reconstructed into a new fable that explains their lives.

What’s certain is that Bergman somehow glides beyond the mere telling of his story into a kind of hypnotic series of events that have the clarity and fascination of dreams. Rarely have I felt so strongly during a movie that my mind had been shifted into a different kind of reality. The scenes at night in the Jacobi house are as intriguing and mysterious as any I have seen, quiet and dreamy, and then disturbing when the mad Ismael calmly and sweetly shows Alexander how everything will be resolved.”

What do you think? Have you seen any of Bergman’s films? Do you think there’s more to us, or reality, than what we experience in the everyday?

I first posted this, in slightly different form, in 2014.

Chopin’s Nocturnes Tinkling the Keys of Consciousness

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Chopin, classical music, Collective consciousness, Consciousness, inspiration, Maurice Sapiro, music, nocturnes, Piano, Thierry de Brunhoff

Orient Point, Full Moon by Maurice Sapiro

I spent Sunday morning in bed with my coffee listening to Chopin’s complete nocturnes playing on my phone beside me. Think of that. Music created centuries ago played by a pianist years ago streaming in my room, my consciousness, here and now.

Each keystroke playing me as if I was the instrument it played. As if the music arising in the room with no piano in sight were fingers keying notes within the body of some vast collective consciousness.

Aside from the way the notes rippled through me, thrilling and caressing and demanding, was that crystalline silence between each song and each hovering note. The silence that held thought at bay as I listened. The silence that allowed feeling to be all, to allow me, whatever this me is, and this music, whatever this music is, to be one entirely inseparable thing.

There is no end to this.

It is a thing apart.

Landscapes of the Mind – Six Singular Experiences

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art, art analysis, art essay, color, creative process, inspiration, landscapes, Nature, Paintings

The Devil’s Bridge, St Gotthard Pass, JMW Turner, 1803-1804,

It’s all about the mind, of course. All experience filters through it, the outward and inner, nature and the art it inspires. But some paintings arrest the mind more than others and invite you to linger. To become part on one’s own mindscape, images we return to again and again to express the inexpressible. And that call upon us to articulate what it is that moves us so.

The one above by JWM Turner is one such painting that looms large in my mind. It’s the gold that captures me first, the light that dazzles. A feast for the eyes, the mind, before you ever enter the painting. And then, what depths! What flow. The water coursing down the chasm, the travelers flowing across the bridge, the airy clouds lifting us up. The dark shadows carrying us, like the two tiny birds, far before.

The drama of it all. The mystery. Like life itself. Dreamlike. So deep and wide and far away and dissolving in a moment. Yet for all of that, it matters. This matters. This moment, this painting. Something so deeply significant is happening here and even though we do not know what it is, it  matters.

Henri Manguin, The Parkway

Here, a very different landscape to enter. Again, what captures me first is the tangle of colors, the reds and blues, soft greens and sparkling golds. The deep shadow in the forefront with the mysterious woman sitting so quietly, turned away, inward, while the forest path winds past her, lost in the distance, and the trees loom over her, curving, lifting, a tangled torrent of upward movement. The glimpse of clear blue sky in the top right corner, a whiff of promise.

But the light, the light!  Filtering down through the trees, dappling the path, dazzling the daisies, and gilding the ground before her. The light that surrounds her and lifts the path out of darkness, that filters up through the tangled trees to the crisp blue promise overhead.

Paul Gauguin – Mata Moe

This one, for all its similarities, has a different feel. Again, it’s the colors that grab, that tantalize before we even begin to decipher what we are seeing. Not a tangle of colors like the last one, but great emphatic splashes! The mountains in the distance fairly shout, look at me! And the eye does not know where to go next, there’s so much to see! All my exclamation points make the same emphatic point as this painting.

We’re like a traveler in an exotic location. We don’t know what to look at, where to go first, so much calls us. The large birds lazily crossing our path, the man about his mysterious work, the path curving toward the women walking, the whimsical house, the dense forest, the palm tree leaning upward. So much movement, so much color, excites us. We are there, we are there, immersed in the moment. This is not a dream.

Children at the Beach by Maurice Prendergast

This one just makes me happy. Pure bliss is written all over it. The children at the center, enveloped by the sea and sky, dazzle the eye. Their playfulness, those splotches of light-hearted color, are mirrored in the dappled sky above, the dappled sea-shadows and reflections below. It’s as if they are floating in some aquatic space, cradled, cuddled.

Oh, I want to hold them forever! I could stay here all day watching. They make me so happy.

Van Gogh, The Sower

Here, so different from the others, the mood more mellow. Yet that golden sun, setting or rising, we know not which, like Turners golden mountain, commands the eye. I’m not just drawn toward it, I want to enter in, to rest there, in that roundness. I want to sink deep into it.

The rest is just framework. The dark tree leans toward it, the orange leaves a fitting crown. The man below, the sower, sprinkling seed-gifts in its wake. The solemn fields patiently awaiting its warm rays. I feel at peace here. Even with the dark-shadowed man silhouetted so softly before it. He’s on this way home. His long golden rest awaits.

‘Pelican Island’, 2006 – Peter Doig (b.1959)

When I enter here I find silence. No words. That is the painting’s most salient feature for me. The merging of sea and sky, the fairy-like bird and trees, the trailing leaves above, the blue boat below, are all dreamlike in the distance. All mere contrast. The mirage-like details that draw the mind downward into that deep warm pool, the stillness below. The stillness of no words.

Tapping into the Unconscious – The Art of Sohan Qadri

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abstract art, art, artists, Consciousness, creativity, inspiration, personal, Sohan Qadri, spirituality, the creative process

When I first encountered one of Sohan Qadri’s paintings, I was plunged like a pebble into a still pool, radiating ripples of bliss.

An overstatement? I don’t think so.

The effect was profound, even if the words I use to capture it fail.

“A synthesis of emptiness and peace, radiating power,” is what Qadri is trying to express in his art, he writes.

”Art can have the same effect as meditation,” he tells us, “but only if we drop our constantly interpretating mind and learn to simply see . . . . This can happen if you grasp the painting at a subliminal level, let it filter in through your pores.”

With me at least, he succeeded.

His work is made from thick soft paper deeply saturated in brilliant colors, punctuated by ragged tears and rips, wavering furrows and trails of tiny pinpricks, like scattered drops of light–or bread crumbs — leading toward the vast unconscious.

“When I start on a canvas,” he explains, “first I empty my mind of all images. They dissolve into a primordial space. Only emptiness should communicate with the emptiness of the canvas.”

“People are always interested in dreams. I am interested in the question: ‘Who is the dreamer?’” Qadri writes. “I would like to know: ‘Who is the artist behind the artist?’”

When I entered his painting, I felt the presence of the artist behind the artist.

I think I was drawn to his work because when I’m writing, in some way, I am always trying to do that as well, tap into the writer behind the writer.

At my best writing, I feel as if it’s not “me” writing, but something writing through me, beyond me.

As writers and artists, I think we are seeking to move beyond ourselves, dip our pens and brushes into the deep storehouse of the unconscious, the rich field of the imagination, where colors and forms and images and emotions flow.

We tap into it and let it flow out through us, filtered by our experiences and sensibilities, onto paper or canvas.

Readers and art lovers are also seeking to move beyond themselves, to be swept away into other worlds–magical realms or gripping tales created by words, or rich fields of form and color beyond conceptual thought.

The best writing, the best art, for me is when we feel the presence of the creator behind the creator, and recognize, if only for a moment, the face of our larger selves.

This post was first published in a slightly different format in June 2013.

 

The Mystical Mindscapes of Matthew Wong

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art, artists, Matthew Wong, Paintings

“River at Night” by Matthew Wong

I discovered a new favorite artist on the day he died–too young at 35, Matthew Wong. A tribute to Wong’s artwork and an announcement of his death appeared in my feeder early in October and I was captivated by what I saw there. His work defies description for his influences were many: van Gogh, Matisse, Munch. But his vision was uniquely his own, a lush surreal mysticism, so richly complex that at first glance I missed the small mysterious figures or structures that are often hidden within, as we see in the painting below with the figure in a canoe.

One of my favorites comes next, and seems almost prescient: a lone figure looking across a white void to a tiny house set at the base of a green flowing mountain. An exotic red bird, wings spread, looks on, as if poised to fly him home.

It’s tragic to lose one so gifted so early. But something of his essence survives in his artwork, and continues to excite and inspire. And perhaps, to invite us to look more deeply into our own lush mindscapes to find what’s hidden within.

“The Beginning” by Matthew Wong

“See You on the Other Side” by Matthew Wong

“The Realm of Appearances” by Matthew Wong

“The Kingdom” by Matthew Wong

“Starlight” by Matthew Wong

To find out more about Matthew Wong or see more of his artwork, check out these links:

https://www.artofchoice.co/matthew-wong-reflects-on-the-melancholy-of-life/

https://news.artnet.com/art-world/art-world-remembers-matthew-wong-self-taught-painter-vibrant-landscapes-died-35-

1671937https://www.artinamericamagazine.com/reviews/matthew-wong/https://www.nytimes.com/2019/10/21/obituaries/matthew-wong-dead.htmlhttps://originalart.xyz/matthew-wong-whose-indelible-canvases-charted-new-paths-for-landscape-painting-is-dead-at-35-

artnews/http://www.artnews.com/2019/10/07/matthew-wong-paintings/

Wrapped Around Schrodinger’s Cat

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ambiguity, death, life, Limbo, paradox, personal, Philosophy, quantum physics, Schrodinger's Cat

Watercolor by Endre Penouac

That’s where I’ve been these last ten days or so, wrapped around Schrödinger’s cat in that state of unknowing. My son went missing and I did not know if he was dead or alive. Both possibilities seemed so potent. I wanted to know and not know at the same time. I wanted to peek beneath that lid and keep it securely closed forever.

I’ve always been fascinated by the paradox of Schrödinger’s cat, that something can be and not be at the same time. That it exists within a perpetual state of ambiguity until the lid is lifted and someone peeks inside. The act of observation is what breaks the spell and catapults a thing, a cat in this instance, into a single state of being– either alive or dead.

Apparently, according to quantum physics, at the level of the infinitely minute, where atoms and quarks and such are the substance of reality, things exist in a fluid state of infinite potentiality. Yet at this macro level where we experience reality, all appears fixed and certain. Only during heightened times, such as when loved ones go missing, does the dilemma of Schrödinger’s cat become not only real, but preferable.

The hope that my son might still be alive seemed too fragile and fleeting to hold on to. Instead I wanted to wrap myself within a state of unknowing, where there was neither life nor death, being or non-being, but just this rich, potent potential with no edges.

I wanted to remain in that limbo forever because I knew that once the lid was lifted, the dilemma did not really end. If he was dead the long, anguished darkness would descend. If he was alive, the joy would be brief and mixed, because the eventuality of his death was so certain and could come at any instant. Life is fragile and fleeting. Death is the one great certainty.

The lid to my dilemma eventually did lift. The whole time of my unknowing was his as well, it appears. He had been in a hospital in a coma. They called me when he awoke and I went to him. But he was clearly not fully awake. He was in purgatory he told me, neither alive nor dead, and he could not tell if I was real and really there or just a figment of his imagination. He truly believed that he had died and was existing in some hellish limbo. I cannot tell you, but you may well imagine, the anguish I felt hugging a son who thought he was dead.

By the next day the lid was raised for him as well, and he knew that he was indeed alive and that I was really there. His recovery was swift and he was discharged from the hospital.

So all is well, for now, at least.

But I cannot shake this sense of uncertainty about the nature of reality. I would rather live in that quantum field of endless potentiality, rather than being stuck in this macro world of duality where the cataclysmic forces of right and wrong, good and evil, life and death, clash so ferociously, and appear so fixed.

I wonder if it truly is that lifting of a lid that “fixes” a thing? That ties it to one end or the other of an apparent duality, and makes a thing dead or alive?

Or rather, is it our firm belief in a dualistic reality that forces our rational mind into “seeing” either one thing or its opposite, and not the state between?

Is this another paradox to puzzle through? Another box to open?

Let all six sides fly apart.

Let all  hard edges dissolve.

Let me wrap my mind around the soft warm body within where nothing is fixed or final.

When the Sea Rises and the Light Fails

Tags

Advice, humanity, inspiration, James Baldwin, life, personal, quotations, troubled times

J.M.W. Turner

“For nothing is fixed, forever and forever and forever, it is not fixed; the earth is always shifting, the light is always changing, the sea does not cease to grind down rock. Generations do not cease to be born, and we are responsible to them because we are the only witnesses they have. The sea rises, the light fails, lovers cling to each other, and children cling to us. The moment we cease to hold each other, the sea engulfs us and the light goes out.” ~ James Baldwin

My world has shifted in the last few weeks in a way that has left me reeling, looking for something to hold onto, to keep from sinking into darkness.

The remarkable thing is I’ve managed to pull myself back from that edge, to realize that no matter what seems to be happening “out there,” what really matters is what’s happening “in here,” in our own consciousness. Will we let an overwhelming sense of loss, grief, and rage pull us under? Or hold on tight to the ones we love, and the things that give us joy, a sense of buoyancy, and the ability to ride out this storm.

I am not alone. Those in the Carolinas experiencing the ravages of Florence have been been facing those rising seas, that failing light. We all experience these calamities, whether of our own or another’s making, or something completely out of our control. Nothing is fixed “out there.” But our minds are our own. We get to decide how we weather our storms, whether we hold on to each other and the things we love, or let the sea engulf us and our light go out.

Virtual Love-Making, Why We Blog

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Blogging, Deborah J. Brasket, Entertainment, inspiration, Louis Armstrong, Love, Love-making, Science, writing

Often when I leave comments on a blog posts that moved me, I write “I love this post” or “I love the way you do [this]” or “I love that quotation.” Lately I’ve been wondering if I’m overusing the word “love”.

Am I really feeling this strong emotional attachment, or am I just being lazy, unwilling to take the time to precisely articulate what strikes me about a particular piece?

After reading an article in The Atlantic on the science behind love, I’m inclined to believe that, more often than not, I use the word “love” because that’s what I’m actually feeling– a “micro-moment of positivity resonance.”   That’s how Barbara Fredrickson defines love in her new book Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do.

In The Atlantic article “There’s No Such Thing as Everlasting Love (According to Science), author Emily Esfahani Smith writes:

Fredrickson, a leading researcher of positive emotions at the University of North Carolina at Chapel Hill, presents scientific evidence to argue that love is not what we think it is. It is not a long-lasting, continually present emotion that sustains a marriage; it is not the yearning and passion that characterizes young love; and it is not the blood-tie of kinship.

Rather, it is what she calls a “micro-moment of positivity resonance.” She means that love is a connection, characterized by a flood of positive emotions, which you share with another person—any other person—whom you happen to connect with in the course of your day. You can experience these micro-moments with your romantic partner, child, or close friend. But you can also fall in love, however momentarily, with less likely candidates, like a stranger on the street, a colleague at work, or an attendant at a grocery store. Louis Armstrong put it best in “It’s a Wonderful World” when he sang, “I see friends shaking hands, sayin ‘how do you do?’ / They’re really sayin’, ‘I love you.”

So when I say I “love” Louis Armstrong’s song, now I know why—because I feel such a strong positive connection to what he’s saying, as well as with how he says it, and the music he says it with, that I experience a triple love-whammy!

What I feel when reading things by fellow bloggers, or see the images they’ve created, is similar—a deeply-felt resonating connection, often on several levels.

In “Tao and Creativity” Chang Chung-yuan describes this connection between poet and reader as a “spiritual rhythm.”  It is the means by which the reader participates in the inner experience of the poet. He writes:

In other words, the reader is carried into the rhythmic flux and is brought to the depth of original indeterminacy from which the poetic pattern emerges.  The reader is directly confronted with the objective reality which the poet originally faced. The subjectivity of the reader and the objective reality of the poem interfuse . . . .

This is very interesting because Fredrickson discovers a similar phenomenon when she compares the brainwaves of a storyteller and listeners. Smith describes this in her article:

 What they found was remarkable. In some cases, the brain patterns of the listener mirrored those of the storyteller after a short time gap. The listener needed time to process the story after all. In other cases, the brain activity was almost perfectly synchronized; there was no time lag at all between the speaker and the listener. But in some rare cases, if the listener was particularly tuned in to the story—if he was hanging on to every word of the story and really got it—his brain activity actually anticipated the story-teller’s in some cortical areas.

“The mutual understanding and shared emotions, especially in that third category of listener, generated a micro-moment of love, which ‘is a single act, performed by two brains,’” as Fredrickson writes in her book.

Fredrickson also discovered that the capacity to experience these daily love connections in our lives can be increased through simple loving-kindness meditations, where, as Smith describes, “you sit in silence for a period of time and cultivate feelings of tenderness, warmth, and compassion for another person by repeating a series of phrases to yourself wishing them love, peace, strength, and general well-being.”

“Fredrickson likes to call love a nutrient,” Smith writes.  “If you are getting enough of the nutrient, then the health benefits of love can dramatically alter your biochemistry in ways that perpetuate more micro-moments of love in your life, and which ultimately contribute to your health, well-being, and longevity.”

So remember, fellow readers, as you go meandering from one blog site to another like busy little bees, making those “micro-moment” connections with people whose work you admire, that you are engaged in a kind of virtual love-making.  You are distributing a pollen-like “nutrient” that nurtures others, as well as yourself.

As Louis says, “what a wonderful world” we live in!

This essay was first posted in a slightly altered version in 2013.