Virtual Love-Making, Why We Blog

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Blogging, Deborah J. Brasket, Entertainment, inspiration, Louis Armstrong, Love, Love-making, Science, writing

Often when I leave comments on a blog posts that moved me, I write “I love this post” or “I love the way you do [this]” or “I love that quotation.” Lately I’ve been wondering if I’m overusing the word “love”.

Am I really feeling this strong emotional attachment, or am I just being lazy, unwilling to take the time to precisely articulate what strikes me about a particular piece?

After reading an article in The Atlantic on the science behind love, I’m inclined to believe that, more often than not, I use the word “love” because that’s what I’m actually feeling– a “micro-moment of positivity resonance.”   That’s how Barbara Fredrickson defines love in her new book Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do.

In The Atlantic article “There’s No Such Thing as Everlasting Love (According to Science), author Emily Esfahani Smith writes:

Fredrickson, a leading researcher of positive emotions at the University of North Carolina at Chapel Hill, presents scientific evidence to argue that love is not what we think it is. It is not a long-lasting, continually present emotion that sustains a marriage; it is not the yearning and passion that characterizes young love; and it is not the blood-tie of kinship.

Rather, it is what she calls a “micro-moment of positivity resonance.” She means that love is a connection, characterized by a flood of positive emotions, which you share with another person—any other person—whom you happen to connect with in the course of your day. You can experience these micro-moments with your romantic partner, child, or close friend. But you can also fall in love, however momentarily, with less likely candidates, like a stranger on the street, a colleague at work, or an attendant at a grocery store. Louis Armstrong put it best in “It’s a Wonderful World” when he sang, “I see friends shaking hands, sayin ‘how do you do?’ / They’re really sayin’, ‘I love you.”

So when I say I “love” Louis Armstrong’s song, now I know why—because I feel such a strong positive connection to what he’s saying, as well as with how he says it, and the music he says it with, that I experience a triple love-whammy!

What I feel when reading things by fellow bloggers, or see the images they’ve created, is similar—a deeply-felt resonating connection, often on several levels.

In “Tao and Creativity” Chang Chung-yuan describes this connection between poet and reader as a “spiritual rhythm.”  It is the means by which the reader participates in the inner experience of the poet. He writes:

In other words, the reader is carried into the rhythmic flux and is brought to the depth of original indeterminacy from which the poetic pattern emerges.  The reader is directly confronted with the objective reality which the poet originally faced. The subjectivity of the reader and the objective reality of the poem interfuse . . . .

This is very interesting because Fredrickson discovers a similar phenomenon when she compares the brainwaves of a storyteller and listeners. Smith describes this in her article:

 What they found was remarkable. In some cases, the brain patterns of the listener mirrored those of the storyteller after a short time gap. The listener needed time to process the story after all. In other cases, the brain activity was almost perfectly synchronized; there was no time lag at all between the speaker and the listener. But in some rare cases, if the listener was particularly tuned in to the story—if he was hanging on to every word of the story and really got it—his brain activity actually anticipated the story-teller’s in some cortical areas.

“The mutual understanding and shared emotions, especially in that third category of listener, generated a micro-moment of love, which ‘is a single act, performed by two brains,’” as Fredrickson writes in her book.

Fredrickson also discovered that the capacity to experience these daily love connections in our lives can be increased through simple loving-kindness meditations, where, as Smith describes, “you sit in silence for a period of time and cultivate feelings of tenderness, warmth, and compassion for another person by repeating a series of phrases to yourself wishing them love, peace, strength, and general well-being.”

“Fredrickson likes to call love a nutrient,” Smith writes.  “If you are getting enough of the nutrient, then the health benefits of love can dramatically alter your biochemistry in ways that perpetuate more micro-moments of love in your life, and which ultimately contribute to your health, well-being, and longevity.”

So remember, fellow readers, as you go meandering from one blog site to another like busy little bees, making those “micro-moment” connections with people whose work you admire, that you are engaged in a kind of virtual love-making.  You are distributing a pollen-like “nutrient” that nurtures others, as well as yourself.

As Louis says, “what a wonderful world” we live in!

This essay was first posted in a slightly altered version in 2013.

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Within the White Hot Flow of Writing

Tags

books, Deborah J. Brasket, fiction, Flow, Novel, revolution, Romance, This Sea Within, writing, writing process

That’s where I am. Where I love to be.

I began a new novel almost as soon as I finished the last. An idea I had entertained years ago kept coming back to me. You may remember a blog post I wrote a while ago about wishing I could find a really good steamy novel that was also a novel of ideas, that had substance and depth. Some of you encouraged me to write one if I couldn’t find what I was looking for, and that stuck with me. You should write the novel you want to read. I’ve always believed this.

I also love long novels set in exotic places that reveal the political unrest of the times. And having spent so much time in the tropics when we were sailing, I’m drawn to that kind of locale.

It all fit perfectly with an idea I had played with some years ago about a young naive girl from California who travels to Central America to find her missing mother (I must get the bottom of all these stories I write about missing mothers!) and gets swept up in a political struggle and the revolutionaries fighting to free their country.

As I began preparing to write, I noticed how similar the process of writing this novel is to the one I wrote last time.

First there’s a germ of an idea, and then the need to anchor it in reality. The need to immerse myself in some aspect of the history, the setting, the geography, the larger ideas that underpin what I’m aiming to write: Research.

I went of a shopping spree and bought Salman Rushdie’s memoir of traveling in Nicaragua during the Contra wars, Smile of the Jaguar. I also bought Blood of Brothers, Life and War in Nicaragua by Stephen Kinzer, a journalist for the New York Times during and after the revolution; The County Under My Skin, A Memoir of Love and War by the poet, Gioconda Belli, who fought in the revolution; and The Essential Neruda: Selected Poems. I already had Tom Hayden’s The Long Sixties, a signed copy I got at a fundraiser I organized years ago. Although my novel will be set in a mythical country along the isthmus, studying the war in Nicaragua would help me get a better understanding of what was going on in the region during those turbulent times.

Next in the process comes the need to discover the names and voices of my main characters. I cannot write a word without that.  This  almost happens simultaneously. The voices must have names to embody them, the names must have voices to bring the alive. The names evoke the voices, the voices evoke the names: Lena and Raoul.

Once I have these, there’s not stopping them. They take over my life. They start telling me their stories and I run and grab a pen. I keep on writing, pages after pages in my notebook and on my computer. I look up and morning has turned to nightfall. It doesn’t matter. They follow me to bed. I sleep with them. I dream them. I wake up writing love poems in their voices.

Then I need at least a vague sense of how the novel will open, how it will close. It may change along the way, but I need this parenthesis to contain my writing and to show me where it’s moving. They tell me.

When I have the beginning and the ending, keys scenes in between emerge. I write them down quickly before they disappear. They may change over time, but at least I have key points upon which to hang my novel.

By then my characters have become real to me. They have flesh and bone, names, voices, histories. They have deep, deep urges, conflicting desires, inner and outer struggles, a sense of transformation.

It’s like watching a miracle unfold. How they seem to come from nowhere, out of thin air, then suddenly they are breathing bodies, passionate, possessed.

This miracle of the white, hot flow of words.

Next comes the need, for me at least, to discover the title for this novel, something that embodies both of their stories and what happens to them.

I need a hook, like I did with From the Far Ends of the Earth. Whenever I felt I was becoming lost, a bit overwhelmed, unsure about where the story was going, how to proceed, if this fit or that should be cut, I went back to the title, which embodied my main theme. Then I knew.

The title was a thematic blueprint for what I wanted the book to be. The impact I was after. A book about gathering up and bringing home all the lost parts of ourselves and our families.

So I searched for something like that, some touchstone that would lead me back to that germ of an idea I began with. The point around which all else revolves. And I found it: This Sea Within.

Lena, a California girl, a surfer in love with the sea, restless, passionate, caught up in the turmoil of her times, the Sixties, travels to a mythical country in Central America where her mother was born, searching for the woman who abandoned her, but finding instead a people and culture and land that feels like home, like a part of her lost self. And there she meets Raoul, the leader of a band of revolutionaries whose base camp is on a remote stretch of the sea. And well, you can imagine the rest.

But this is also meant to be a story of ideas, of the tension between a life of contemplation and the life of an activist, the urge to save and savor the world at the same time. It’s about the tensions between a huge, powerful county and what it sees as its smaller vassal states below its border. It’s about the need to find purpose and place in one’s life, to serve a cause greater than one’s self. And it’s about how poetry and art can keep the spirit alive when the world we live in is bathed in blood, figuratively for some, and literally for others.

It’s also about the cycle of time, this never-ending (r)evolution that creates the ever-changing world we live in. It’s about the slow march of history, whose arc is indeed long, but hopefully, must, must, bend toward justice.

This Sea Within. The restless times from which great movements and revolutions are born, and two lovers caught up in that turmoil. That pretty much sums up what this book is meant to be. For now.

It’s all subject to revision.

“To Be Replaced by Love” – George Saunders’ Wish for Graduates

Tags

Advice, George Saunders, Graduation Speech, Hayden Carruth, inspiration, Love, poetry

With graduation season upon us, I thought I’d re-share the most inspiring graduation speech I ever read. One by the acclaimed writer George Saunders that went viral five years ago. Below is a slightly altered version of my original as well as the poem by Hayden Carruth that inspired his speech.

It’s not often you get major writers speaking of such mundane and seemingly trite things as “regrets” and “kindness” to students graduating from ivy-league schools. But that’s what Saunders spoke about at Syracuse University five years ago..

You can read the whole speech HERE.

Saunders starts out with this amazing statement:

What I regret most in my life are failures of kindness.

Those moments when another human being was there, in front of me, suffering, and I responded…sensibly. Reservedly. Mildly.

Then he lists sensible ways to learn how to be kind:

Education is good; immersing ourselves in a work of art: good; prayer is good; meditation’s good; a frank talk with a dear friend; establishing ourselves in some kind of spiritual tradition – recognizing that there have been countless really smart people before us who have asked these same questions and left behind answers for us.

Because kindness, it turns out, is hard – it starts out all rainbows and puppy dogs, and expands to include…well, everything.

But not to worry, he says, because kindness, hard as it is, becomes easier as we grow older. As life kicks us around a bit we learn to become more kind, because we realize how much we need it, and depend upon it, and want it for our loved ones.

Most people, as they age, become less selfish and more loving. I think this is true. The great Syracuse poet, Hayden Carruth, said, in a poem written near the end of his life, that he was “mostly Love, now.”

And so, a prediction, and my heartfelt wish for you: as you get older, your self will diminish and you will grow in love. YOU will gradually be replaced by LOVE.

Wow. To be replaced by love. I can’t think of a more worthwhile goal to strive toward for anyone starting off in life. Or winding down, for that matter.

Here is Carruth’s poem.

Testament

by Hayden Carruth

So often it has been displayed to us, the hourglass
with its grains of sand drifting down,
not as an object in our world
but as a sign, a symbol, our lives
drifting down grain by grain,
sifting away — I’m sure everyone must
see this emblem somewhere in the mind.
Yet not only our lives drift down. The stuff
of ego with which we began, the mass
in the upper chamber, filters away
as love accumulates below. Now
I am almost entirely love. I have been
to the banker, the broker, those strange
people, to talk about unit trusts,
annuities, CDs, IRAs, trying
to leave you whatever I can after
I die. I’ve made my will, written
you a long letter of instructions.
I think about this continually.
What will you do? How
will you live? You can’t go back
to cocktail waitressing in the casino.
And your poetry? It will bring you
at best a pittance in our civilization,
a widow’s mite, as mine has
for forty-five years. Which is why
I leave you so little. Brokers?
Unit trusts? I’m no financier doing
the world’s great business. And the sands
in the upper glass grow few. Can I leave
you the vale of ten thousand trilliums
where we buried our good cat Pokey
across the lane to the quarry?
Maybe the tulips I planted under
the lilac tree? Or our red-bellied
woodpeckers who have given us so
much pleasure, and the rabbits
and the deer? And kisses? And
love-makings? All our embracings?
I know millions of these will be still
unspent when the last grain of sand
falls with its whisper, its inconsequence,
on the mountain of my love below

Mothering the World, A Tall Order

Tags

Deborah J. Brasket, Mothers, Mothers Day, Parenting, spirituality, Tao, Tao Te Ching

Margarita Sikorskaia

My novel From the Far Ends of the Earth is about relationships between mothers and children and all the ways that is expressed, from the most fearful and destructive to the most trusting and freeing.

A huge influence on my understanding of what “mothering” is, or could be, is found in the Tao Te Ching (CHXXV):

There was something complete and nebulous

Which existed before the Heaven and Earth,

Silent, invisible

Unchanging, standing as One,

Unceasing, ever-revolving,

Able to be the Mother of the World.

This Mother of the World, of course, is Tao, the all-pervading, all embracing, unchanging, and unceasing. It’s the thing that evolves, supports, nurtures, protects, and provides space for its “children,” all individual being.

A tall order for a mere human.

Yet something about that passage spoke to me as a woman and mother. It drew within me the desire to embrace my children in that spirit. And I found the mothering of my own two children improved immensely when I was able to step back and project in some way this more expansive sense of mothering that allows them to feel loved and supported without all the worries and anxieties and criticism and fear that accompany a mere human sense of mothering.

This mothering is not as personal, intense, or myopic, as the latter. It doesn’t hover, it doesn’t obsess, it doesn’t fret. It frees them “to be,” and is based on an immense sense of trust—in myself, in them, and in the universe at large. In God, or Tao, or some divine presence or higher power that embraces all of us, and gives each of us the capacity to mother each other.

This is not to say that I often meet this ideal. Far from it.

But I know I mother my own children best and make fewer mistakes when I’m able to embrace them in that larger, more expansive way. And it feels more natural, less constricted, to mother that way.

I find this kind of mothering works best when all-inclusive. When I embrace all around me with the same mothering spirit. Not just my children, but all children, all people, all things—my home, my community, my work—even the individual objects that fill the space around me and the space outside my window.  When I’m able to actually feel and identify with that potential, to “be” the “Mother of the World.”

Mothering, I learned, is a capacity that anyone can embrace: man, woman, child. You don’t have to be a mother, or have children of your own, to mother the world. When you adopt that stance, all things become your children to nurture, cherish, support, love—to help bring to their full potential.

Here’s wishing you all a lovely day of “mothering.”

First printed on these pages in 2015.

 

“Truth & Love Wins” Redux

Tags

good government, Love, personal, Politics, special interests., the common good, truth

Sunrise with Sea Monsters by JMW Turner

I am happy to report that at least in one very narrow slice of life, truth and love has indeed won. If you read my original post, the whole thing started with me ruminating about a nasty custody battle, and my fervent hope that “truth and love” would win in the end. It did. The judge was not persuaded by all the lies (easily proven) that were slung against my son, and the eventually ruling favored him, while benefiting the mother as well. A win-win, as I see it, and hope that she does too.

On the political front, I’m still hopeful that “truth and love” will win in the end, and there is evidence that this is bearing true.

But the problem with “winning” is that it splits us all into two camps: the winners and the losers. And when that happens, no one really wins, at least for long. The pendulum will keep swinging back and forth between the two camps.

In reality, truth and loves “wins” only when there are no losers and winners, when there is only the common good. As a nation we seemed to have moved far away from that once common goal. In fact, the whole notion of a “common good” seems to be in ill repute.

In the struggle between rugged individualism and the common good, a struggle which gave rise to our nation, rugged individualism seems to be winning out. “Rugged individualism” even sounds way cooler than the tepid “common good.” Who wants to be “common,” after all?  Or “good”?

During an earlier age of Enlightenment and Reformation, “the common good” was a revolutionary idea:

Saint Thomas Aquinas held “the common good” (bonum commune, in Latin) to be the end of law and government; John Locke declared that “the peace, safety, and public good of the people” are the ends of political society, and further argued that “the well being of the people shall be the supreme law”; David Hume contended that “social conventions” are adopted and given moral support in virtue of the fact that they serve the “public” or “common” interest; James Madison wrote of the “public,” “common,” or “general” good as closely tied with justice and declared that justice is the end of government and civil society; and Jean-Jacques Rousseau understood “the common good” (le bien commun, in French) to be the object of a society’s general will and the highest end pursued by government.

The “common good” and ‘”good government” were one in the same:

Though these thinkers differed significantly in their views of what the common good consists in, as well as over what the state should do to promote it, they nonetheless agreed that the common good is the end of government, that it is a good of all the citizens, and that no government should become the “perverted servant of special interests,”[10] whether these special interests be understood as Aristotle’s “interest of the rulers,” Locke’s “private good,” Hume’s and Madison’s “interested factions,” or Rousseau’s “particular wills.” Wikipedia  

But we live in troubled times and good ideas cycle in and out of favor. Self interest and serving special interests seem to be winning the day. And so there will be no peace.

Jane Addams, the first American woman to win the Nobel Peace Prize in 1831 wisely cautioned: “The  good we secure for ourselves is precarious and uncertain until it is secured for all of us and incorporated into our common life.”

I’m hoping for the sake of peace in my family, and our nation, that a “common good” will be secured for all of us.

“Truth and Love Wins”

Tags

hate, healing, inspiration, justice, Love, personal, Politics, Spiritual transformation, spiritual warfare, truth, world affairs

J.M.W. Turner – Angel Standing in a Storm

This has become my mantra in recent months: ‘Truth and Love wins.”

It’s what gets me through the day when I would despair against the chaotic events unfolding in our national and world affairs. And on the home front as well, as my son faces a vicious custody battle. It’s what boosts my spirits and keeps me on a steady course moving forward.

I’m a firm believer in that “the truth will out,” that lies will eventually be exposed and turn against the liar. That “the truth will set you free,” freeing not only the one lied about, but the one who lies as well.

I also firmly believe that “love trumps hate,” that it outlasts hate and will win the day in the end.

I’ve been heartened to see on the front pages of our news outlets how the truth about those who have committed crimes, whether through political intrigue or money laundering or sexual assault, has come out into the open. Only when lies and secret crimes have been uncovered will justice and healing begin.

It bears out Martin Luther King’s claim that “the arc of history is long but it bends toward justice.” Truth wins. Love wins. In the end.

But in the middle of the fray, all is gray and murky.

When we are in the midst of the battle, feeling attacked, maligned, unjustly persecuted; when our safety and future are threatened; when fear and anger, the desire to retaliate, to hate back, to feel a gleeful satisfaction at another’s downfall, when all this takes over our thoughts, we soon realize that we’re caught up in the same tangled web we’ve sworn to fight against.

That’s how lies and hate work, how they turn would-be champions of love into haters themselves. A hater of the haters.

Allowing these feelings go unchallenged perpetuates the very thing we would fight against. It divides the world into us and them, and no matter which side we stand on in that battle, we are all losers.

We have to watch our thoughts and guard our hearts so carefully, if we would not be pulled inside out and find that we are fighting on the side of hate ourselves, against those we feel have done us wrong or hurt our loved ones.

We all know this. But it’s hard not to hate the haters. What could we possibly find to love in them?

I found something that helps me with this. I was told: “You don’t have to love them. You just have to love. You watch your thought and guard your heart so only love enters.

In that frame of mind, feeling compassion for the hater comes naturally. How could we not feel compassion for someone who seems so helpless to fight against a hatred that hurts them far more than the one it’s directed against?

In that frame of mind, I can turn that gleeful sense of self-righteousness into simply gratitude for good. Gratitude for the fact that the lie is exposed, the crime revealed, justice is done, and now reformation and healing can take place.

What I’m learning is that none of us are spared of the temptation to hate, to be greedy or deceitful or dishonest for what we see as a “righteous cause.”

What I’m learning is that the warfare with “evil” as we see it is not really fought on the outside with the other. It’s all on the inside, with ourselves, our own thoughts, our own hearts. That’s where the battle against hate and deceit is fought and won.

These lessons are not new. They are as old as time The wise among us have been telling us forever to “love our enemies,” to “turn the other cheek,” to “be the change we want to see in the world.”

It sounds simplistic and idealistic until we actually try to do it. Then we discover it’s the most difficult war we will ever have to wage, right in our own hearts.

And we also discover what Martin Luther King meant when he said:

“I have decided to stick to love. . . Hate is too great a burden to bear.”

 

13 Ways of Looking at Dying, Just Before, and the Moment After

Tags

Caretakers, Caretaking, death, Hospice, Mother's death, Mothers, poetry, prose poem, Relationships

My mother died seven years ago this month, which is also the month I was born. I wrote a short story, which reads like a prose poem, a few years ago about the experience, caring for her during those last months. I thought I would reblog it here in memory of her. We had a difficult relationship at times, but it was buoyed by the deep love and commitment we had for each other. She is dearly missed.

Here’s how the story begins. You can read the rest of it at the link below.

I
She streaks past me naked in the dark hall. Light from the bathroom flashes upon her face, her thin shoulders, her sharp knees. Her head turns toward me, her dark eyes angry stabs. As if daring me to see her, stop her, help her. Or demanding I don’t.

I struggle up from the cot where I’ve been sleeping. Through the open doorway, she’s a slice of bright light, slumped on the toilet, the white tiles gleaming behind her.

She kicks the door shut in my face.

Source: 13 Ways of Looking at Dying, Just Before, and the Moment After

In the Mood for Love, in Music and Art

Tags

art, Love, Lovers, music, Pinterest, Romance, Visual Arts

Emil Nolde – Lover’s Embracing

Some favorite pairings in music and art to start your weekend off. I fell in love with this hauntingly sad-sweet piece by Shigeru Umebayashi and paired it with some of my favorite romantic images on my “Mothers and Other Lovers” Pinterest page. Enjoy.

 

Antonio Canova – Psyche Revived by Cupid’s kiss

 

Edvard Munch “Kiss by the Window”

 

A Knight’s Kiss b Anne Anderson

Auguste Rodin

Tristan and Isolde by Mac Fisman

Lovers by William Powell Firth

 

 

By Erhard Loblein

 

Meeting on the Turret Stairs by Frederick Burton

 

Marc Chagall

The Kiss by Gustav Klimt

 

The Fisherman and the Siren by Frederic Leighton

 

Adam and Eve from Milton’s Paradise Lost

 

Gustaf Tenggren illustration for Grimm’s Fairy Tale

 

 

By Emil Nolde

 

Playing with Abstracts, Loving the Process

Tags

abstract art, art, color., creative process, creativity, painting, personal, watercolor

I was surprised by how much I love painting abstracts. Just playing with color, design, textures is so freeing and creative. There’s no worry involved, no trying to make the work look like something in particular, or any hesitation to try something new for fear I’ll “ruin” it.

Yet it’s not like I begin with no thought in mind. I have a sense of what I want to create or capture. It’s not like I’m just throwing down color willy-nilly, although I suppose there would be nothing wrong with doing that either. But I like the creative process of laying down lines, swirls, design and adding paint to create a sense of balance, interest, complication, and completion. Each layer or choice adds something distinct and interesting to the whole.

In this first piece I started with that primal swirl in white oil pastel, then added the three slanted lines at the top in gold oil pastel. After that I dropped in various hues of blue, wet-on-wet so they could mix and mingle, and let it dry. When dry I added the dark blue dripping at the top, coaxing the drips around the oil pastel. I added the dark gold at the bottom and in various places for interest and balance, then let it dry again. In the last pass I toned down the gold pastel with blue pastel, added more “sparkles” and swirls of white and gold pastel, then more blue pastel toward the center of the major swirl to help the white pop.

It was all a careful, studied consideration, born of intuition and gut-feel, to reach the balance and interest I was looking for. My love of blue and gold in combination was given full rein to play with each other, and I noticed how my favorite doodles when I’m lost in thought made their way into the painting as well.

In the end, this piece reminds me of the night sky, with its swirling galaxies, shooting stars, and so on.  Although intentionally, that wasn’t what I had started out to create, I think my love for the night sky, that mystery and romance, was expressed here subconsciously.

I think that’s what I love about the making of abstract art, the little I’ve done so far, surprising myself with what gets pulled up subconsciously from some deeper inner reservoir. It’s what I’ve always loved about writing too, surprising myself with what comes out on paper.

The next piece I created was totally different in style and by intention. I wanted to experiment with lifting out a figure from layers of paint, which I did on the right. I wanted bright primal colors. After the deep blue and red on the right I laid down a brilliant yellow and then a dark gold below. Then I added the marks at the top and bottom left purely for what I thought would be “interesting” and enough to balance with the dark red and blue on the other side without taking away too much attention from that vague ghostly figure, which I saw as being the main focus.

When I reached what appeared to be an interesting balance, I stopped. “Man in Motion” came to me unbidden when I looked at the figure, so I suppose I will name it that, although what that means, if anything, I do not know.

This last piece was inspired by my love of scarlet and gold “in conversation.” I decided to split the painting into two unequal wholes. I started with swirls of gold and red oil pastel across the whole sheet. Then I used masking tape to divide the two sides and began splashing on two or three variations of red, one on top of the other, wet on wet. I did the same with yellow and gold on the other side. Then I used crushed cellophane to add pattern and texture to both sides. Finally I added some drips of blue on the red, and drips of dark gold and red on the yellow side.

But I wasn’t quite satisfied.

So I did something dangerous and daring. I added a strip of dark blue across the middle of the yellow side. It was awful! I thought I had ruined it and began trying to sponge it away, then I washed and scrubbed it, but a green stain remained. So I added more yellow on top of it and added more swirls of gold oil pastel. And I kept playing and experimenting until finally I was satisfied, and decided I liked this better than what I had before after all.

This is what I ended up with. For some reason the colors seem brighter in the previous photo than in this one, but in actuality, this is as rich and luminous as the one above. However, this final version seems more interesting and “complete” to me than the first, which seemed to lack “something,”  a depth, perhaps, or focus, or darker interest.

Anyway, I enjoyed this whole process so much, I know I’ll be painting more abstracts.

Knowing little about abstract art I did some research online and found this essay on the Metropolitan Art Museum website. It was fascinating how many abstract artists felt they were tapping into some “universal inner sources” when they painted, and how they felt their works “stood as reflections of their individual psyches.” I also like how “these artists valued spontaneity and improvisation, and accorded the highest importance to process.”

“For Abstract Expressionists, the authenticity or value of a work lay in its directness and immediacy of expression. A painting is meant to be a revelation of the artist’s authentic identity.”

I suppose that’s why someone like me who is playing with art and doing it purely for my own pleasure and interest would be drawn toward the abstract. And no doubt it is why the creation of art itself can be such a healing activity.

The essay ends with this interesting bit about the “expressive potential of color,” and the artist’s quest for the sublime.

Mature Abstract Expressionism: Color Field
Another path lay in the expressive potential of color. Rothko, Newman, and Still, for instance, created art based on simplified, large-format, color-dominated fields. The impulse was, in general, reflective and cerebral, with pictorial means simplified in order to create a kind of elemental impact. Rothko and Newman, among others, spoke of a goal to achieve the “sublime” rather than the “beautiful,” harkening back to Edmund Burke in a drive for the grand, heroic vision in opposition to a calming or comforting effect. . . . For Rothko, his glowing, soft-edged rectangles of luminescent color should provoke in viewers a quasi-religious experience, even eliciting tears.

Certainly color and color combinations have always had a particular hold on me, even to the point of a “quasi-religious experience” that has led to a “tearing up.” It’s how I judge art in general, not so much for its beauty but for its ability to move me, whether toward the sublime or in some other deeply felt way.  This is true for me both as a maker of art and a lover of art.

Love, I think, is the glue that holds it altogether.

Stepping Barefoot into Reality with D.T. Suzuki

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books, Buddhism, D.T. Suzuki, Essays in Zen Buddhism, Metaphysics, Philosophy, spirituality, Zen

I love this photo of the Zen sage D.T Suzuki. He was one of my first “gurus” if I, or he, believed in such things. His “Essays in Zen Buddhism” certainly was a huge influence in my life, as he was for so many, including Martin Heidegger, Thomas Merton, Carl Jung, Alan Watts, and John Cage.

So I was excited to find this photo and article about him on Maria Popova’s fascinating website Brainpickings. Many of the quotations she includes were ones I highlighted in my dog-eared copy so long ago. I highly recommend you reading her article on “How Zen Can Help You Cultivate Your Character.”

What I love about Suzuki’s approach to Zen is its emphasis on the psychological and the practical, and the turning away from the merely logical and rational, or verbal.

“The truth of Zen is the truth of life,” he writes, “and life means to live, to move, to act, not merely to reflect.”

He goes on to explain:

“In the actual living of life there is no logic, for life is superior to logic. We imagine logic influences life, but in reality man is not a rational creature so much as we make him out; of course he reasons, but he does not act according to the result of his reasoning pure and simple. There is something stronger than ratiocination.”

“Zen is to be explained, if at all explained it should be, rather dynamically than statically. When I raise the hand thus, there is Zen. But when I assert that I have raised the hand, Zen is no more there.”

“Zen therefore ought to be caught while the thing is going on, neither before nor after.”

We must see directly into the thing in itself as itself, into the “suchness” of life: “responding to a call, listening to a murmuring stream, or to a singing bird, or any of our most ordinary everyday assertions of life.”

To do this: “We must first of all acquire a new point of view of looking at things, which is altogether beyond our ordinary sphere of consciousness.”

When we do: “The old world of the sense has vanished, and something entirely new has come to take its place. We seem to be in the same objective surrounds, but subjectively we are rejuvenated, we are born again.”

Yet this new “sphere of consciousness” must be grounded in our practical, ordinary lives.

“Psychologically there is a most intimate and profound relationship between a practical turn of mind and a certain type of mysticism .  .  .  If mysticism is true its truth must be a practical one, verifying itself in every act of ours, and most decidedly, not a logical one.”

He goes on to quote the Zen poet Hokoji:

“How wondrously supernatural,

and how miraculous this!

I draw water, and I carry fuel.”

This too is what I love about Suzuki’s approach to Zen, his emphasis on work, and on work as love.

“For the soundness of ideas must be tested finally by their practical application. When they fail in this–that is, when they cannot be carried out in everyday life producing lasting harmony and satisfaction and giving real benefit to all concerned–to oneself as well as to others–no ideas can be said to be sound and practical.”

“The fact is that if there is any one thing that is most emphatically insisted upon by the Zen maters as the practical expression of their faith, it is serving others, doing work for others: not ostentatiously, indeed, but secretly without making others know of it. Says Eckhart [Christian mystic], ‘What a man takes in by contemplation he must pour out in love.’ Zen would say, ‘pour out in work,’ meaning by work the active and concrete realization of love.”

Throughout his essays he quotes generously from Zen masters and poets, and from Christian mystics and other Western thinkers and philosophers. Thus he weaves together common threads as well as pointing out differences between Zen and Western philosophies and spiritual practices.

Popova calls his essays “a moral toolkit for modern living, delivered through a grounding yet elevating perspective on secular spirituality.”

I would have to agree with that. Certainly I used it as a “toolkit” for my own own understanding of Zen and its application to ordinary life.

Suzuki writes:

“Life as it is lived suffices. It is only when the disquieting intellect steps in and tries to murder it that we stop to live and imagine ourselves to be short of or in something. Let the intellect alone, it has its usefulness in its proper sphere, but let it not interfere with the flowing of the life-stream. If you are at all tempted to look into it, do so while letting it flow.

Zen . . . must be directly and personally experienced by each of us in his inner spirit. Just as two stainless mirrors reflect each other, the fact and our own spirits must stand facing each other with no intervening agents. When this is done we are able to seize upon the living, pulsating fact itself.

That is what I work to do:

To grasp the fact of life and its sufficeness with bare hands.

To “step barefoot into reality” as the poet puts it.

Although, too often this is forgotten in the busyness of things, the turmoil and petty pleasures that swirl around us all and steal our attention.

But I’m beginning to understand that even these upsets and petty pleasures have a place within the larger scheme of things, if only we would see them as such:

Oh, how wondrously supernatural,

and miraculous this!

The spilled cup, the dime novel.”

In a life that suffices, nothing is wasted.